---
product_id: 34231695
title: "40L 3-Way Duffle Bag Backpack Gym Bag for Men Women Sports Duffel Bag with Shoe Compartment Travel Backpack Luggage"
price: "€ 94.82"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/34231695-40l-3-way-duffle-bag-backpack-gym-bag-for-men
store_origin: NL
region: Netherlands
---

# 3-way versatile carry options Dedicated ventilated shoe compartment Water & tear resistant polyamide 40L 3-Way Duffle Bag Backpack Gym Bag for Men Women Sports Duffel Bag with Shoe Compartment Travel Backpack Luggage

**Price:** € 94.82
**Availability:** ✅ In Stock

## Summary

> 🎯 Gear up smart, carry your world your way!

## Quick Answers

- **What is this?** 40L 3-Way Duffle Bag Backpack Gym Bag for Men Women Sports Duffel Bag with Shoe Compartment Travel Backpack Luggage
- **How much does it cost?** € 94.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/34231695-40l-3-way-duffle-bag-backpack-gym-bag-for-men)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Crafted with water & tear resistant polyamide and reinforced stress points for long-lasting durability.
- • **Organized On-the-Go:** Multiple specialized compartments including a ventilated shoe pocket keep your gear separated and accessible.
- • **Ultimate Versatility:** Switch effortlessly between duffle, backpack, or sling for any occasion.
- • **Spacious 40L Capacity:** Generous 23x10x12 inch size fits all your essentials without bulk.
- • **Compact & Travel-Ready:** Includes a foldable carrying pouch for easy storage and portability.

## Overview

The G4Free 40L 3-Way Duffle Bag Backpack is a rugged, water and tear resistant polyamide gym and travel bag designed for professionals on the move. Featuring versatile carrying modes—duffle, backpack, or sling—plus a ventilated shoe compartment and multiple pockets, it offers 40 liters of organized storage. Perfect for gym, travel, or daily hustle, it combines durability with smart design to keep you ready for any adventure.

## Description

Buy G4Free 40L 3-Way Duffle Bag Backpack Gym Bag for Men Women Sports Duffel Bag with Shoe Compartment Travel Backpack Luggage: Sports Duffels - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: The completely versatile all in one day use bag that hit a homerun with me ! - I bought this out right with no compensation for my endorsement. It's very dicey trying to find the right bag for personal use but for me and my job I needed a very versatile and very sturdy day bag for work . I run 12 hour shifts sometimes and use my day bag like a bug-out bag with every little thing I may need from toothbrush and toothpaste to a clean shirt along with my Kindle snacks and even an extra pair of clean socks that is a bag loaded and ready to go in the early morning when attempting to make rollcall . I'm pretty rough on my stuff and go through bags pretty quickly ripping handles and especially the shoulder strap is gone after a couple weeks because of some of my early morning UFC moves getting out of the house . The G4 free three-way duffel is an amazing piece of equipment with two side zipper pouches and a full on cavity inner bag and I was amazed it was double lined . The side pouches if jammed full will take up some of your main space but I don't fill mine up that full which is also a very big point . The big bonus for me is the secret zipper under the grip handle whereas very sturdy and comfortable shoulder straps are hidden . So you can go shoulder bag or backpack or full-on pro athlete carrying bag but whatever the mood this bag covers all the bases . Available in an assortment of colors as I chose orange for when used on my bike . Price is very fair for what you get and the bag is a very good size for big boys and their toys .
Review: Perfect, Affordable, Convenient, and Comfortable - I love this bag way more than I thought I would. It's got three different ways you can carry it, four if you include the small handle on the side near the top of the backpack straps, and that just makes me happy. It's got pockets everywhere, it's plenty large enough for me to toss all of my exercise and shower stuff into it with room left to spare, and it's durable. It's not waterproof, so you probably shouldn't leave it or the extra bag inside sitting in water like some of these other reviewers must have done, but it's perfect for what it is. I use the extra bag inside to carry my shower stuff (wet shoes and wet towel) and I've not had a problem with it getting anything else wet because I don't put dripping wet things inside of if. Overall, I am extremely satisfied with this and it has made my goal of getting back to the gym so much more realistic because I have such a convenient way to carry everything.

## Features

- Why have a G4Free gym bag?-----This 40L 3-way duffle backpack is made from water & tear resistant Polyamide fabric; high-quality SBS zippers with pull string; solid stitch in each stress point; enough extra compartments, durable and attractive colors, built to last and suit almost any occasion (even in some harsh environments): travel, sports, camping, hiking, or everyday life.
- Duffel Bag or Backpack?----- All in one! Its multi-carrying ways allow for versatility between backpack & duffel bag. With adjustable and detachable padded shoulder straps (Five straps, along with a reinforced D loop handle on the top), you can use it as a backpack, sling it over your shoulder, and carry it by the two handle straps...take your pick! It’s super flexible.
- Size & Multi Pockets----- Measured by 23 x 10 x 12 inch (58 x 25 x 28 cm) with 40L Capacity. One huge compartment (with a mesh zipper pocket inside) with a 2-way zipper's U-shaped opening for easy packing; one Upgraded Shoes Compartment ventilated to keep your shoes and dirty gear separate (reference max shoe size: 12); One re-designed Side Pocket to hold your water bottle, notebooks, passport, headphones, etc. The front zipped pocket can hold your iPad/kindle.
- Take it anywhere----- Whether doing exercise in the gym, traveling by air, getting away for a weekend, or venturing across the world on an expedition, our duffle backpack helps get your gear well-organized from one place to the next. Besides, this bag comes with a Carrying Pouch. You can fold and store it without taking up too much space, or simply use the carrying pouch as a handbag.
- 100% Satisfaction Guarantee: We stand behind our customers all the time to ensure 100% satisfaction. If you have any questions, please feel free to contact us.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Care instructions | Hand wash only |
| Fabric type | Water and tear resistant polyamide fabric |
| Origin | Imported |

## Images

![40L 3-Way Duffle Bag Backpack Gym Bag for Men Women Sports Duffel Bag with Shoe Compartment Travel Backpack Luggage - Image 1](https://m.media-amazon.com/images/I/61JzObDjf+L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Could I fit a 2 quart or 2 liter bladder in with some hiking gear?**
A: Definitely. However, I think this bag is more suited for traveling or going to the gym vs. hiking. Only because hiking backpacks​ usually have the waist straps to support weight. I can fit two jiu-jitsu gi's, toiletry bag, extra clothes and smaller misc items in the main compartment and a pair of sneakers and flip flops or small items in the two side compartments. I use the backpack straps more than the duffle strap since they have light padding for comfort.

**Q: Is this machine washable?**
A: No, it is not machine washable.--G4Free

**Q: Will fit a yoga mat?**
A: It fits a basketball, but a yoga mat may be too big. It’s a great bag and manufacturer/seller is excellent.

**Q: what are the dimensions when the bag is packed down into the carrying case?**
A: The dimension is 10.3*13.4*3.9 inch /26*34*10 cm. But it still can be compressed by force.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The completely versatile all in one day use bag that hit a homerun with me !
*by P***R on September 21, 2016*

I bought this out right with no compensation for my endorsement. It's very dicey trying to find the right bag for personal use but for me and my job I needed a very versatile and very sturdy day bag for work . I run 12 hour shifts sometimes and use my day bag like a bug-out bag with every little thing I may need from toothbrush and toothpaste to a clean shirt along with my Kindle snacks and even an extra pair of clean socks that is a bag loaded and ready to go in the early morning when attempting to make rollcall . I'm pretty rough on my stuff and go through bags pretty quickly ripping handles and especially the shoulder strap is gone after a couple weeks because of some of my early morning UFC moves getting out of the house . The G4 free three-way duffel is an amazing piece of equipment with two side zipper pouches and a full on cavity inner bag and I was amazed it was double lined . The side pouches if jammed full will take up some of your main space but I don't fill mine up that full which is also a very big point . The big bonus for me is the secret zipper under the grip handle whereas very sturdy and comfortable shoulder straps are hidden . So you can go shoulder bag or backpack or full-on pro athlete carrying bag but whatever the mood this bag covers all the bases . Available in an assortment of colors as I chose orange for when used on my bike . Price is very fair for what you get and the bag is a very good size for big boys and their toys .

### ⭐⭐⭐⭐⭐ Perfect, Affordable, Convenient, and Comfortable
*by C***A on March 21, 2018*

I love this bag way more than I thought I would. It's got three different ways you can carry it, four if you include the small handle on the side near the top of the backpack straps, and that just makes me happy. It's got pockets everywhere, it's plenty large enough for me to toss all of my exercise and shower stuff into it with room left to spare, and it's durable. It's not waterproof, so you probably shouldn't leave it or the extra bag inside sitting in water like some of these other reviewers must have done, but it's perfect for what it is. I use the extra bag inside to carry my shower stuff (wet shoes and wet towel) and I've not had a problem with it getting anything else wet because I don't put dripping wet things inside of if. Overall, I am extremely satisfied with this and it has made my goal of getting back to the gym so much more realistic because I have such a convenient way to carry everything.

### ⭐⭐⭐⭐ Best used as a weekend bag
*by J***S on October 28, 2019*

Overall, this bag does the job. We got it with the intention to use it for hiking because we live in the Pacific Northwest and venture outdoors often. For a hiking bag, it carries a lot of things, such as snacks, clothes, and extra shoes. The bottom of the bag has a convenient storage section for shoes and comes with a separate shoe bag to keep the duffle clean. I stored my hiking books in it before hitting the trail and really enjoyed this feature, although it does take up a larger portion of the bag when shoes are included. Items do seem to fall to the bottom after a while and it can be a bit uncomfortable to hike in after a couple of miles. Since this bag can convert to either a backpack or a duffle bag, I believe its best use is as a weekend overnight bag or for a short hike. It is decently made, the zippers and straps are good enough quality, but I haven't used it long enough to see how much it can withstand wear and tear. I look forward to using it as a carryon for my upcoming trip to San Francisco. Will definitely update the review after the trip.

## Frequently Bought Together

- G4Free 40L 3-Way Duffle Bag Backpack Gym Bag for Men Women Sports Duffel Bag with Shoe Compartment Travel Backpack Luggage
- G4Free 45L/60L 3-Way Duffle Backpack Gym Bag with Wet Pocket & Shoes Compartment Sports Travel Weekender Overnight Duffel Bag

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-23*