Anxious Art: A Creativity Journal to Help Calm You (Gift Idea for Women, Activity Journal, Calm Journal, for Fans of 365 Journal Writing Ideas)

Description

Decompress Your Stress Anxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes. What if we took our stress and used it to create art that brings us peace? A 2016 study at Drexel university that...