Thorne Research - Melaton-3 (3 mg) - 60's

A useful product

Great product from a trusted company.

This works well. It helps me fall asleep. I wake up feeling refreshed. I’m finally sleeping through the night.

As women approach menopause melatonin production decreases. It may play a part in the insomnia complaints from women in menopause. A quality melatonin supplement may be beneficial for some women to improve their sleep. Sleep experts have communicated that the max dose of melatonin users should take is 3mg. I opted for Thorne because the supplement dose came in the desired level and they subject their products to 3rd party testing that assures you are getting what you are buying. The product has been great. I have experienced the best sleep I have had in years. I have worked hard over the past 5 years to improve my sleep quality and this seems to have been the last piece needed to drive consistent quality sleep. I highly recommend it for anyone looking for a melatonin supplement.

Works well for me! I'm having bad insomia after having to get off a medication due to my new pregnancy and I pop one of these and get my bedroom routine done and lay down and im out really fast vs laying there for hours and hours not being able to sleep.

I have been using Throne’s melatonin as needed, and it has truly aided in my sleep routine. I’ve always struggled with falling asleep, often tossing and turning for hours. However, after taking this melatonin, I find myself drifting off comfortably within 30 minutes to an hour. The formula is effective, and while I occasionally feel a bit groggy the next day, it helps me achieve a deeper, more restful sleep. Having tried numerous drugstore brands that never worked for me, I can confidently say that Throne’s melatonin is worth the investment. It has made a noticeable difference in my sleep quality, and I highly recommend it to anyone facing similar challenges!