Health Thru Nutrition Turmeric Curcumin 500mg BCM-95 Curcugreen 120 Count

While figuring out what supplements need to become part of my regimen, I researched vitamins. This supplement was recommended for 60+ and this brand waa recommended to me.

This brand has the BCM-95 which is the highest quality and the price is good. I haven’t taken long but my aches and pains seem to be getting better. I take many vitamins and supplements and I have for most of my life. I truly know they help me.

I take this daily to help reduce inflammation from working out 4-5x weekly. Definitely helps with recovery from the gym.

So far it has helped with ringing in my ears. I’ve read that this helps alleviate it after 6 weeks or so.

Don’t seem to have any pain relief

Vegan friendly

That this form of tumeric (BCM-95) is the best form to take, and you don't need black pepper extract to help with absorbtion.

I didn’t like that it took 10 days to get it. Im taking it for the benefits of Tumeric/cucurmin in it for pain, inflamation

I've had this annoying back pain over the past few months that I know is due to inflammation. I've found certain foods makes it worse, which is a pretty good indicator for inflammation. After a couple weeks of taking these supplements, my back has gotten so much better! I don't know why it works, but it just does! My back isn't perfect by any means, but the pain is definitely a lot less than it was, which is not something I can complain about to be honest! Overall, I think these work amazingly and are definitely worth the price if you have chronic pain. Would recommend!

£10 a month equivalent, but for anyone with ageing joints - a near necessity. Easy to swallow, no nasty aftertaste, and a good strength dose. So far, so good.

Good value product, taste ok and only been using them recently but happy so far.

The health benefits of turmeric are well known and I have ben using supplements for a long time and it is something that I looked closely into when I first started using them. So I have some reasonable knowledge on the subject. It's recommended for osteoarthritis, (dose of 1,000mg curcumin per day) are effective. and cholesterol levels can be significantly reduced also. I have taken Turmeric for many years for my general wellbeing. So I have a reasonable understanding of value in terms of quantity and dosage. You get a decent size bottle of 60 capsules. PROS: The turmeric capsules offer a 500 mg per capsule so a decent amount for a daily dosage. Adults can take up 2 capsules a day. You get 60 capsules so 2 months supply. I found the capsules easy enough to swallow and they went down ok. No adverse effects. CONS: Have To Be Imported from the USA Although I got a slightly larger serving of 500mg per capsule (My usual are 400mg with Black Pepper to help absorption) I think they are expensive ( £19.99p at the time of the review). They are over double what I would normally pay. Although they only have a slightly larger amount. They also don't have black pepper mix or ginger combined that aid absorption into the body They are capsules so may not suit everyone. In summary. There are medically proven benefits for taking turmeric , these offer a decent serving but too expensive for me to seriously consider to buy on a regular basis.

These 500mg softgel capsules contain a special formula of Curcumin called BCM-95, which are touted to be 7x more potent than regular 95% Curcumin supplements. These are a little more expensive than the curcumin x bioperine supplements that we normally take. Not by too much, but certainly still a 25-30% premium. This seems to be the most widely researched Curcumin formula on the market. Studies have shown that it improves symptoms of joint pain, cognitive decline, liver damage, low mood and inflammation. From our personal trials I wouldn't say this is significantly more effective than regular Curcumin supplements combined with bioperine. It is still very effective, but so are the standard supplements you can buy. The marketing for BCM-95 is a little sketchy, as it suggests it is better absorbed than regular Curcumin, but who takes Curcumin by itself? More commonly you will take Curcumin with a bioavailability enhancer such as Bioperine, and when compared to this I don't think there is much of a difference other than this is more expensive. These are worth a try if you have symptoms of joint pain or inflammation, however I would recommend to stick to a Curcumin & Bioperine (otherwise known as Piperine or Black Pepper Extract), which is often cheaper and just as effective.