This pair of unique yoga shoes will get your feet, legs and calves feeling good at the end of a long day, while helping you build more balance and strength. Get your tired aching feet out of those constricting, uncomfortable contraptions that they have been imprisoned in for hours. Slip the toe separators between your tootsies and JUST; walk around the house. Be careful and use extra caution when you first start wearing them. We suggest starting out for 5 to 10 minutes and then as you get used to them, start wearing them longer. You can even wear them as you go through your yoga sessions--again, be careful until you get accustomed to them. This idea of toe spreading has been around for a long time and the health benefits of this are all over the web... As we age and our feet have been crammed into unforgiving shoes our feet start lose their flexibility and agility. This causes our natural balance and body alignment to change and stiffen up. Without movement in our feet day after day, your feet start giving you problems. Spreading your toes and wearing ExerFlexx will be an ally in alleviating these possible problems by retraining the feet. To use, just pull the toes separators up between your toes. Stand slowly to make sure you have your balance, then just start walking around the house and/or do some of the suggested exercises. Just use caution. These are one size and they fit most. (Please note: The "2 Count" on the picture is representing that there are 2 units in the package, in other words a PAIR. Thank you.
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