---
product_id: 324128797
title: "The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant Paperback – June 16, 2021"
brand: "aimee raupp"
price: "€ 42.00"
currency: EUR
in_stock: true
reviews_count: 4
url: https://www.desertcart.nl/products/324128797-the-egg-quality-diet-a-clinically-proven-100-day-fertility
store_origin: NL
region: Netherlands
---

# The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant Paperback – June 16, 2021

**Brand:** aimee raupp
**Price:** € 42.00
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant Paperback – June 16, 2021 by aimee raupp
- **How much does it cost?** € 42.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/324128797-the-egg-quality-diet-a-clinically-proven-100-day-fertility)

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- aimee raupp enthusiasts

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- Trusted aimee raupp brand quality
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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ If poor egg quality is your barrier to a baby then this book is for you!
*by T***R on July 29, 2021*

Update: After nearly a year of following the diet, I am pleased to report that my FSH level is 3 despite being 38 years old! In July 2021, my FSH was 17 and I am convinced that this diet was a contributing factor along with the addition of an acupuncturist in reversing this statistic. I also switched to Nordic Naturals Cod Liver Oil, as recommended by Aimee, and I learned how to be my own fertility advocate. The information Aimee provides in her books and live streams led me to insist on a full thyroid panel with antibodies, which revealed that I have Hashimoto’s. I have now been prescribed Synthroid to mitigate the strain on my thyroid. Her guidance is an invaluable resource for anyone struggling on their path to motherhood. Regarding the “strictness” of the diet, I must confess that I do not have a puritanical adherence to this diet and Aimee does not advocate for that. To the contrary, Aimee encourages participants to extend grace and compassion inward when you falter on the diet or in times when adhering to the diet is impossible. It is important to remember that the objective of this diet is to improve your overall health and to help you identify the food sensitivities underpinning your fertility challenges. Many food sensitivities have a direct correlation to auto immune conditions and identifying the foods that trigger inflammation is a necessary part of the process. The book has editing issues that need to be corrected; however, I purchased this book to improve my egg quality, which my RE has stated is my sole barrier to pregnancy. Aimee has made it very easy to make diet compliant substitutions that have transformed these meal plans from a diet to a lifestyle change. My acupuncturist approved of the meal plans and has encouraged me to continue eating this way once I complete the 100 days. I started Phase 3 yesterday and I’m loving the food, but best of all I feel amazing. Thank you Aimee for streamlining this transition to healthy eating and I look forward to updating this review soon with wonderful news of a healthy pregnancy.

### ⭐⭐⭐⭐⭐ The diet and lifestyle works!!!
*by A***R on May 24, 2025*

35 years old with premature ovarian failure, low AMH, high FSH, endometriosis, 3 miscarriages, fertility treatment and on letrozal for a year…I was fed up, defeated, and disheartened. I ran across Aimee and her book/IG. I took a leap of faith and started the egg quality lifestyle journey on April 1st, 2023. As an extremely picky eater, this was definitely a huge challenge but the end goal was bigger. My husband was a trooper and did it with me. We were faithful and committed to the diet and lifestyle. Eliminating, eating clean, cleared out all toxins from dishwater, beauty care, cleaning products. My AMH and FSH number started to improve, my gut issues were going away, AND I lost weight from decreased gut inflammation (an added bonus). 5 months later we found out we were pregnant, fast forward to today our baby girl is 13 months. We have kept with this lifestyle as there are so many added benefits, AND we just found out baby #2 is on the way, naturally! I give all the praise to Aimee’s diet and lifestyle and to GOD. fyi-she has a lot of supplemental information/receipts on her diet.

### ⭐⭐⭐⭐⭐ Rewarding diet.
*by S***S on August 23, 2021*

While this diet is very challenging, it is rewarding! I have lost a few pounds on it (didn’t need to) but goes to show you what certain foods due to your gut. No bread, nuts/nut flours, no diary, and no sugar. I’m almost on day fifty and feel great! My husband has been enjoying all the meals as well! Made a bunch of new ones this week and the Greek Chicken sheet pan was a hit. Looking forward to reincorporating foods and seeing how my body reacts. Thank you, Aimee. This is a great tool and resource!

## Frequently Bought Together

- The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant
- Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and into Your 40s
- It Starts with the Egg: The Science of Egg Quality for Fertility, Miscarriage, and IVF (Third Edition)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-25*