Dash Diet

This is the largest compilation of dash diet recipe you can ever get. There are so many recipes that I don't believe that I will need any other cookbook ever in my life. The recipes are super delicious, easy to prepare suitable for everybody's taste. Plus it will help you lose weight and stay healthy. I am very glad that I found this box set because is a real value for the money. I definitely recommend it!

This is just a stack of recipes gathered from the internet by a garbage collector without thinking. The author does not know how to write a cookbook. There's no nutritional information or cooking time. There are many grammatical errors and confusing directions as well as so many typos. Many recipes are questionable. Don't waste your time.

This is a box set that has thousands of recipes for breakfast, lunch, and dinner, from soup to dessert. With comfort food favorites and new ideas from around the world, you will never get bored with this new book. This book is full of all kinds of "chef" cooking tips and tricks. The utterly plenty recipes are all fresh and delicious to speed weight loss and lower blood pressure.

My doctor suggested this diet for me. This book set has been an amazing help

Very helpful!

Does not work well with kindel

Are you kidding me? I've followed the DASH diet for several years now and can tell you that it really does work. This particular collection of recipes in NO way follows the DASH guidelines of fresh whole food with low to no salt and little added sugar. A few look pretty good but others have gone off the rails in a big way. For example, the roasted brussel sprouts with potatoes and chicken calls for 2 CUPS of kalamata olives as well as, oddly enough, "4/3 cups" of vinaigrette dressing, specifiying that it not be low fat. It also calls for "4/3 cup" of diced onions. Huh? The sodium load in this dish is way high. The recipe for carrots calling for a can of cream of celery soup? Uh, nope. I haven't made that one yet so perhaps it is tasty but it is high sodium from that one ingredient alone. There are much better choices for recipes that truly follow the DASH diet.