The Naked Yoga Effect: From Cancer Survivor to Naked Yoga Teacher Paperback – Illustrated, 1 May 2021

I've been a naturist for many years but finding Doria and practising yoga in her naked classes has introduced me to a new level of enjoying the sensation and sense of empowerment that abandoning clothes can bring. I've become more confident as I've watched my body become fitter, stronger, slimmer and more supple.The Naked Yoga Effect is a disarmingly honest account of Doria's journey, in which she battles with many horrendous difficulties and explains how she has triumphed over them. I commend this book to you, I am certain it will inspire you and help you to face and overcome your own.Oh, and along the way, I'm also pretty sure you'll be persuaded that practising naked yoga is wonderful and something you will want to do.

As someone who has be practicing yoga with Doria for about a year and a half it was interesting to go back and read her story and the see the path she took towards discovering naked yoga. Well written, informative often heart wrenching but filled with positivity. Comes with real life tips on how to be comfortable naked, self love and a well illustrated beginners guide to yoga. Doria has transformed my health and well being since being her student and it's great that her book can reach more people to consider yoga in the future. Well worth a read.