---
product_id: 307498112
title: "Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters"
brand: "bear komplex"
price: "€ 104.31"
currency: EUR
in_stock: false
reviews_count: 7
category: "Bear Komple X"
url: https://www.desertcart.nl/products/307498112-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics
store_origin: NL
region: Netherlands
---

# Lightweight sticky carbon fiber grip Adjustable wrist strap for perfect fit Quadruple stitching for max durability Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

**Brand:** bear komplex
**Price:** € 104.31
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Grip like a pro, train like a beast! 🏋️‍♂️

## Quick Answers

- **What is this?** Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters by bear komplex
- **How much does it cost?** € 104.31 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/307498112-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Comfort Fit:** Adjustable wrist straps ensure support without digging in or discomfort.
- • **Risk-Free Confidence:** 60-day money-back guarantee means you can train hard with zero hesitation.
- • **Unmatched Durability:** Quadruple stitching locks in strength and stability for relentless workouts.
- • **Elite Grip Technology:** Carbon fiber surface reduces slipping so you can crush every pull-up and muscle-up.
- • **Versatile Performance:** Perfect for CrossFit, gymnastics, weightlifting, and all your WOD essentials.

## Overview

Bear KompleX Carbon Hand Grips combine ultra-durable quadruple stitching with lightweight, sticky carbon fiber to deliver superior grip and hand protection. Designed for serious CrossFitters and gymnasts, these ambidextrous grips feature adjustable wrist straps for personalized comfort and support, reducing slips and preventing rips and blisters during intense workouts. Available in 2-hole and 3-hole styles, they come with a 60-day satisfaction guarantee to keep you confidently dominating every WOD.

## Description

Buy Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters (X-Large, 3-Hole) online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Exact size as described - Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip.
Review: Love these - Amazing grip

## Features

- CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.
- DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!
- DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
- SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072L43PNN |
| Age Range | Adult |
| Batteries Included? | No |
| Best Sellers Rank | #32,891 in Sporting Goods ( See Top 100 in Sporting Goods ) #46 in Gymnastics Hand Grips |
| Brand | Bear KompleX |
| Color | Grey |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,521) |
| Date First Available | 2 May 2018 |
| Features | Extra Grip |
| Hand Orientation | Ambidextrous |
| Is Discontinued By Manufacturer | No |
| Item model number | BK3holeCARBONXL |
| Manufacturer | Bear KompleX |
| Material Type | Carbon Fiber |
| Package Dimensions | 24.21 x 23.01 x 2.9 cm; 18.14 g |
| Shape | Oval |
| Size | XL |
| Sport | Exercise and Fitness/Gymnastics |
| Style | 3-Hole |

## Product Details

- **Brand:** Bear KompleX
- **Glove type:** Cross Training
- **Material:** Carbon Fiber
- **Size:** XL
- **Sport:** Exercise and Fitness/Gymnastics

## Images

![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 1](https://m.media-amazon.com/images/I/51BooVJkePL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 2](https://m.media-amazon.com/images/I/51X53HzkEpL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 3](https://m.media-amazon.com/images/I/6175xWlAIRL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 4](https://m.media-amazon.com/images/I/61QeJNqUqiL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 5](https://m.media-amazon.com/images/I/61TGlbZBkZL.jpg)

## Questions & Answers

**Q: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations**
A: My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

**Q: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon**
A: I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

**Q: Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes**
A: The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

**Q: Which size would be best for me if I want more of my fingers covered?  I measured about 5.5" to the big knuckle on my middle finger.**
A: An XL should work great for what you are looking for!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exact size as described
*by S***G on 12 May 2023*

Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip.

### ⭐⭐⭐⭐⭐ Love these
*by M***O on 2 November 2023*

Amazing grip

### ⭐⭐⭐⭐⭐ Review
*by L***N on 6 March 2020*

Helfen die Handgelenke zu entlasten und länger am Reck zu hängen.

## Frequently Bought Together

- Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair
- WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance
- Bear KompleX Speed Jump Rope - Get Fit Fast with Double Unders - Boxing & Conditioning - Fast & Easy Set Up - 2 Lightweight Cables + 2 Handles in Black or Blue - Free Carrying Case

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-26*