---
product_id: 303317683
title: "UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity"
brand: "urbestself"
price: "€ 81.33"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/303317683-urbestself-the-6-minute-diary-6-minutes-a-day-more
store_origin: NL
region: Netherlands
---

# 6 minutes daily habit Science-backed progress 290 pages of guided journaling UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity

**Brand:** urbestself
**Price:** € 81.33
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mindset, 6 minutes at a time!

## Quick Answers

- **What is this?** UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity by urbestself
- **How much does it cost?** € 81.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/303317683-urbestself-the-6-minute-diary-6-minutes-a-day-more)

## Best For

- urbestself enthusiasts

## Why This Product

- Trusted urbestself brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Gift-Ready Design:** High-quality linen cover and elegant cardstock make it the ideal present for yourself or a loved one.
- • **Bonus eBook for Morning Mastery:** Get inspired with 'The Golden Morning Routine' to craft your perfect start to every day.
- • **Transform Your Day in Just 6 Minutes:** Morning & evening routines designed for busy professionals to boost mindfulness and productivity.
- • **Backed by Positive Psychology & Neuroscience:** Leverages research and insights from over 1 million users to build lasting happiness habits.
- • **Comprehensive Guided Journal & Strategy Guide:** Includes a 70-page intro with real-life tips plus 220 pages of daily, weekly, and monthly prompts.

## Overview

UrBestSelf's 6-Minute Diary is a scientifically designed, 290-page guided journal that helps busy millennials cultivate mindfulness, happiness, and productivity through quick, daily 3-minute morning and evening routines. With over 1 million users' feedback, it combines positive psychology research with practical strategies, including a bonus eBook on morning routines, all wrapped in a premium linen cover—perfect for personal growth or gifting.

## Description

UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity

## Features

- SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life - Based on positive psychology research and feedback from more than 1.000.000 users. The result: a book that induces positive and powerful habits into your everyday life!
- FOCUS on PROGRESS & THE GOOD THINGS in life - If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you on a daily & sustainable basis!
- DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively!
- MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled!
- BONUS EBOOK & THE PERFECT PRESENT - Youll get the 35-page EBOOK The Golden Morning Routine filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of high quality materials, this is a precious present to put a smile on the face of your beloved ones - for any occasion.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | UrBestSelf |
| Brand | UrBestSelf |
| Model number | SB 112 Parent |
| Product Dimensions | 22 x 14.2 x 2.1 cm; 450 g |
| Color | Grey |
| Cover Material | Cardstock |
| Material Type | Linen |
| Number of Items | 1 |
| Size | English |
| Ruling | College |
| Sheet Size | A5 |
| Manufacturer Part Number | SB 112 Parent |
| Item Weight | 450 g |

## Product Details

- **Brand:** UrBestSelf
- **Colour:** Grey
- **Theme:** Plain
- **Sheet size:** A5
- **Cover material:** Cardstock

## Images

![UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity - Image 1](https://m.media-amazon.com/images/I/714osFJk9fL.jpg)
![UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity - Image 2](https://m.media-amazon.com/images/I/81SmG+f5zcL.jpg)
![UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity - Image 3](https://m.media-amazon.com/images/I/7185lD+eXAL.jpg)
![UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity - Image 4](https://m.media-amazon.com/images/I/81oAer33YcL.jpg)
![UrBestSelf The 6-Minute Diary 6 Minutes a Day for more Mindfulness, Happiness and Productivity - Image 5](https://m.media-amazon.com/images/I/71EfPZBarjL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- 6-Minute Diary – 3-Million-User Gratitude Journal for Women with Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness
- 6-Minute Kids Diary – Journal for Kids 6-12 to Develop a Happy Self Mindfulness and Positive Habits – Kids Gratitude Journal for Girls & Boys
- 6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-22*