Description
- Your exercise workout is just a dice roll away!
- Watch how it lands to see what to do next, then keep rolling to create an entire routine!
- Exercises include: 30 Bicycle Crunches, 30Sec Side Plank x2, 15 Tuck Jumps, 20 Push Ups, 20 Triceps Dips, 15, Jump Squats, 30 Mountain Climbers, 20 Burpees, 15 Jump Lunges, 30 Russian Twists, 1 Min Wall Sit, and Water Break.
- Made of durable, dense foam, large size makes it easy to see.
- Measures approx. 5 inches in diameter
create unique workouts at home or anywhere with 12-sided sports dice! each side features exercise activities like squats, sit ups, planks & more the perfect antidote to stale, boring fitness routines get ur reps in with a roll of the dice - great for group workouts, too soft, yet dense foam u can roll anywhere size: 4in (L) x 4in (W) x 4in (H) brand: series 8 fitness