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Stretching Anatomy: An Evidence-Based Approach to Optimizing Health Care : Nelson, Arnold G., Kokkonen, Jouko: desertcart.in: Books Review: This is a really good book. Has made a huge difference in my mobility. Stretching from this book has reduced my foot and back pain considerably. Stretch Stretch and stretch - every day. Review: Descriptions and the picture provide the exact place and muscles to be stretched. I love it. I would recommend the book as it provide most all of the muscles within the body..
| Best Sellers Rank | #437,170 in Books ( See Top 100 in Books ) #44 in Triathlon (Books) #960 in Fitness Training #10,161 in Health, Fitness & Nutrition |
| Country of Origin | United Kingdom |
| Customer Reviews | 4.8 4.8 out of 5 stars (341) |
| Dimensions | 17.53 x 1.78 x 25.15 cm |
| Edition | 3rd |
| ISBN-10 | 1492593648 |
| ISBN-13 | 978-1492593645 |
| Importer | Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – [email protected], Ph – 011-47320500 |
| Item Weight | 635 g |
| Language | English |
| Part of series | Anatomy |
| Print length | 251 pages |
| Publication date | 27 February 2020 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
I**N
This is a really good book. Has made a huge difference in my mobility. Stretching from this book has reduced my foot and back pain considerably. Stretch Stretch and stretch - every day.
R**Z
Descriptions and the picture provide the exact place and muscles to be stretched. I love it. I would recommend the book as it provide most all of the muscles within the body..
M**E
I saw this book at the chiropractor’s office and found that the exercises interesting. Bought the book and I’m enjoying doing the exercises.
C**W
very good book for yoga enthusiasts
J**R
Excellent book, very informative. Excellent illustrations.
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