LifePro Rumblex 4D Pro Vibration Plate - Whole Body Vibration Platform Exercise Machine - Home Workout Equipment for Weight Loss, Toning & Wellness - Full Bundle of Bands, Straps & Accessories

Soy de México. El producto llegó de una esquina golpeado y un poco roto, a pesar de estar bien empaquetado. No afecta su funcionamiento. Es por eso que le quito1 estrella. Por lo demás me ha gustado mucho. Y quiero aprender más sobre como sacarle el máximo provecho. Me gusta realizar los programas preestablecidos por 10 minutos diariamente.

My wife has hip pain since her knee surgery. We assume it's because certain ligaments don't line up just right. I bought this for her after doing some research and asking our physical therapists. She recommended a model that had similar features to this one. We mainly use it in the mornings or late at night when our muscles and tendons start to tighten up. I love the curved plate it has because we can increase or decrease the amount of vibration by where we place our feet. I also love all the different movements it provides. After 10 minutes, you really start to feel the blood circulating all throughout your lower body and mid-back. We're both in our mid 50's, so this has been a tremendous help to keep us a little more flexible.

Update: they sent a replacement unit which has been working thus far for 3 months of daily use. Update 2: product died after 12 months of daily use of multiple sessions a day. Reordered a new one Jan 6. This is my 3rd unit of this model and the second I’ve paid for. Update to review/ newer take: Helps a lot with pain. I sleep muuuch better after a few cycles on it. The main motor is strong enough, the 2nd and 3rd motor are weak and don’t do much on their own. It’s a shame because the vibration motor, if it were very strong, would be very therapeutic. The lateral moving motor does go far enough from left to right to do anything meaningful and is also too weak, use higher quality motors that can handle more voltage, cut out all the additional nonsense that comes with the shipped platform (all these stretchy bands, bags and other minimally useful stuff) and refocus that overhead into stronger motors. Sell the other stuff adjacent the product instead of with it. Remove the internal speaker, pretty gimmicky. Reallocate this expense to better 2 and 3rd motors. Remove the flashy built in lights, it’s topical fluff. Reallocate investment to better motors. Unit is very quiet. Motor 1 is decent. 10 run time is too short. No memory button for saved speed (you have to manually roll it back up to higher speed number). The wrist controls are great.

Two weeks into my journey with the rumblex 4d pro. It is honestly crazy how much better I feel! I have been following Amber’s 30min workouts daily.(they are on YouTube and Facebook, there are also other instructors) I love Amber’s workout, I love how she pushes you and then dances so loosen up and back to pushing the burn, also love how motivating she is! I love how sturdy the platform is. After a few uses I have really figured out how to move freely on it and maintain my balance, with following the workouts there is a lot of toe taps while squatting or leg lifts or using sliders 1 leg on and 1 leg off the platform. At first I was wobbly and you could hear the suction cup bottom pop off the wood floors a bit (not tipping the platform, just breaking that suction and then going right back) now I know where to keep my center of gravity for the different movements and I am impressed with how much I can do. I am able to work out a lot harder than I ever have before without getting as sore. There was 1 day were I had to half the amount of weights I was using because I pushed a little too hard the day before but I recovered so quick! Getting on the platform that next day and going a little lighter allowed me to work that pain out and I felt so much better. I have also noticed that I am able to do more pushups and longer planks on the platform, I feel like it jiggles out the pain so I can keep going. My whole family is using it! My husband is doing daily workouts sometimes his own but also following some of Amber’s harder workouts. My kids are also in love. I have to limit their usage as they would stay on for hours if we let them. My 6yo daughter has started following some 10 minute kids workout videos, it’s impressive how she knows which movements to do on the platform and which she needs to move to the floor. Her balance has improved so much so quickly. She has a long way to learn the correct way to do the movements but she gives it her all and likes to do yoga after. My son is 4, the first week he was mostly standing on it and singing or sitting and playing with his cars. However this week, he has started to follow the workouts with me. He will stand beside or sit under me, he will use a 1.5lbs weight and follow the movements, grab a stretchy band and do the arm movements parallel to me on the other side of the platform. His favorite part is the Pilates squishy ball, so we slightly deflated one of their play balls for him and he will do his best to keep up. This is a fantastic platform, both the vibration platform and LifePro workouts on YouTube. A beautiful combo!

Excellent product to meet fitness goals.