For someone who had all but given up on myself, I found my way out of a lifetime of eating disorders including childhood obesity, anorexia, bulimia, morbid obesity, and bariatric surgery. I lost 150 pounds, but it almost didn't happen. I'm not sure why I decided to get my butt up of the couch that day, but I did. That seemingly small decision proved to be a game changer, transforming my life from one of food frenzy to fitness.
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