Clean Eating Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals

Really disappointed. Maybe its me but I like pictures with my recipes. Lots of detail and information but I returned it as not enough pictures and not very inspiring. Sorry 😞

Started to implement suggestions. Book is great. Now just need to form healthy habits Easy to read /follow

Great cool book with delicious recipients. The recipes are well written with detailed information on how long to store. I only have one “complaint” I’ll list at the bottom. Nice weekly meal plans laid out with lots of great ideas to keep it simple but fun. And these really are great recipes for meal prep because they re-heat beautifully. We have made the Kung Pao Chicken & Vegetables, Tex Mex Chicken Lasagna, and tonight the Tandoori Chicken Legs - all super yummy! What I love the most about this book is it breaks down the recipes into simple steps and gives great explanations of how to cook or how to make it more fun. They give you storage tips as well telling you how long you can store a dish. I also love some of the alternative ideas they give you to certain ingredients. The ONLY complaint I have is they do not list the sodium content which is something that is super important to me. So I have been painstakingly typing the recipes into my fitness/food tracker app. Most recipes are spot on for my sodium in take or I just carefully chose a low sodium ingredient (found a 0mg sodium tortilla at Whole Foods!). Overall though these recipes are very well thought out and can help someone who finds clean eating to be very overwhelming in terms of cooking and food prep.

Instructif les recettes sont simples Et permettent d’intégrer les principes du Clean Eating au quotidien

I've made almost all of the recipes in this book except the breakfast recipes bc I have a go to for that already, and they are all awesome. They're a little more on the labor intensive side, but you get out what you put in. These are gourmet recipes and you can taste the difference. Esp the salads. I usually hate salad but I like these salads. The zesty lemon vinaigrette recipe is so good. Oh and another of my favorites is the jerk seasoned Waldorf salad. Ooh and the barbecue pork - so so good. The only one I didn't like was the tofu and Brussels sprouts but that's bc I don't like tofu. I'm going to try it with chicken next time bc I like the other ingredients and flavors. I could go on about all my favorite recipes but you really should just buy it and try them for yourself. This book really got me jump started on healthy meal prepping and I'm still going a few months later! I have so much energy now that I've cut out all the junk, it's crazy. So if that's what you're trying to do too then this is a great resource :)

A lot of good dietary information is in this book. We liked some of the recipes and have a few others we're going to try. A lot of the recipes use spices and ingredients such as onions and chipotle and fresh ginger that we would not use, but many other people probably would try them also.