1. This training ladder is ideal for jumping, running to increase speed, agility, coordination and sense of balance. 2. Includes 10 Adjustable Plastic Steps 41 cm long + 4 meter nylon rope + Nylon carrying bag. The individual rungs are movable and adjustable. You can simply adjust it on the nylon rope for specific training requirements. 3. High-quality material, durable and environmentally friendly composite, colorful, non-deformable, wearable and reusable training. 4. Easy to install both indoors and outdoors, it is easy to transport and store. 5. The training ladder is versatile, and it is also ideal for balance games, speed races and obstacles. The agility ladder can improve muscle for the foot, ankle and ankle joints. It is an excellent training tool for football, rugby, basketball, baseball and all other sports.
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