Wrist Arm Weights, Adjustable Wrist Weights, Removable Wrist Ankle Weights for Men Women, for Fitness, Walking, Jogging, Workout, Running, 1Pair 2 Pack

Why did you pick this product vs others?:I bought this because of the flexibility to change the weight and the ability to use it on wrists and ankles. Works great, but don’t run in it lol.

Great for my muten roshi and Kamen senen style training, remember only 1hr a day

Leg Weights: 22LB Package (11LB per leg)It turns out this version of the weights is stuffed beyond the reasonable capacity. I don't recommend trying to keep all the included weights inside. The weights themselves come in two slightly varying sizes.The actual leg bands consist of five pockets to fit weights inside of. I suggest using no more than two of the larger plates for each of the middle three pockets, ESPECIALLY the middlemost one. Leaving then overstuffed makes them rigid and can cause unnecessary pressure on the shin bone.If you have use for the spare weights you'll likely be setting aside, then it is likely worth more than its weight, but it's safe to say DO NOT use this as is. It could cause injury. This oversight and the effects that it could have on stubborn people is why I am not rating it a 5/5.

Great product! Arrived quickly too.

Had to return them. The 6.6 pounds were too small for wide wrist/forearms.Otherwise would have great.

Not what therapist wanted husband to have

Fits well and add just the right amount of resistance

As weights, they're okay. I was expecting a better quality for the price.The fitting is terrible though. The straps don't fold over the weights very well at all, and the weights end up pinching in places while still feeling a bit loose in other places.I will keep wearing them and monitor how they feel long-term, but from a first impression, they do a better job at cutting circulation than acting as weights.UPDATE: Taking them off after wearing them for a while, my arm now has a persistent numbness. AVOID THESE!!! They're overpriced and will no doubt cause damage to your nerves or your blood vessels. These things hurt you.