What does an EPA/DHA supplement do?

An EPA/DHA supplement is good for several aspects of whole-body health. Some of the benefits of DHA and EPA include support for the heart, healthy cognition function and even flexible joints.

How much DHA and EPA should I take daily?

While you should always follow the instructions on a supplement label, a general rule of thumb is for adults to get around 2000 mg of omega-3s per serving. If you are unsure about dosing, reach out to your healthcare provider for guidance.

What is the best source of EPA and DHA?

Some good dietary sources of DHA and EPA include fatty fish—including salmon, herring mackerel and trout—and shellfish like mussels, oysters and crabs. Other sources include walnuts, cod liver oil, chia seeds and flaxseeds.

What does fish oil do for joints?

Fish oil is a great option for flexible, healthy joints. Specific properties in fish oil help inhibit inflammation to support joint health—making fish oil an important part of any joint health regimen.

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💥 Elevate your heart game with every softgel!

CONVENIENT DAILY DOSE - 120 softgels ensure a consistent, hassle-free omega-3 regimen.
OPTIMAL OMEGA BALANCE - Corrects the typical American diet’s omega-3 to omega-6 imbalance for holistic wellness.
PURE POTENT FORMULA - High-quality, concentrated omega-3s designed for maximum absorption and impact.
HEART HEALTH POWERHOUSE - Clinically backed EPA and DHA to fuel your cardiovascular system.
MILLENNIAL WELLNESS ESSENTIAL - Join the health-conscious pros prioritizing longevity and vitality.

Life Extension Mega EPA DHA Softgels deliver a potent 1000mg dose of EPA and DHA omega-3 fatty acids per serving, supporting cardiovascular health and helping balance the omega-3 to omega-6 ratio often skewed in modern diets. Packaged in 120 easy-to-swallow softgels, this supplement is designed for adults seeking a convenient, high-quality omega-3 boost to enhance overall wellness.

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