---
product_id: 26083897
title: "5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5.2 Fast Diet)"
brand: "liz armond"
price: "€ 20.47"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.nl/products/26083897-5-2-diet-meal-plans-and-recipes-ten-weeks-menus
store_origin: NL
region: Netherlands
---

# 5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5.2 Fast Diet)

**Brand:** liz armond
**Price:** € 20.47
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5.2 Fast Diet) by liz armond
- **How much does it cost?** € 20.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/26083897-5-2-diet-meal-plans-and-recipes-ten-weeks-menus)

## Best For

- liz armond enthusiasts

## Why This Product

- Trusted liz armond brand quality
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## Description

5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5.2 Fast Diet)

## Images

![5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5.2 Fast Diet) - Image 1](https://images-na.ssl-images-amazon.com/images/I/41wQVT92IUS.jpg)
![5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5.2 Fast Diet) - Image 2](https://images-na.ssl-images-amazon.com/images/I/51cWpmT0BOS.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    5:2 Diet Meal And Recipes is not compatible with the 2 Day Diet book plan
  

*by G***N on Reviewed in the United States on May 14, 2020*

I bought the 2 Day Diet book written by Dr Michelle Harvie and Tony Howell and thought the 5:2 Diet Meal Plans and Recipes book was a complementary meal plan book to their diet, realizing of course, they were different authors. However, this book is geared toward fasting type diets that restrict calories to roughly 400 to 500 calories per DAY. The 2-day diet plan by Harvie and Howell recommend 1000 and 1100 calories per day for the two diet days for women and men respectively. Quite a difference. So just be aware, I mean no criticism of the meal plans for which the 5:2 Diet Meal plans book is intended, I’m sure if fasting is your goal, this will certainly get you there, however, in my opinion, it’s just not compatible with the 2 day Diet book written by Harvie and Howells.

### ⭐ 







  
  
    Another book for people who have lots of time to cook.
  

*by R***A on Reviewed in the United States on November 29, 2019*

The book lacks any research to back up is selection of ingredients with each meal.  This is just another recipe book without much basis for it being associated with a diet other than eat less calories.  No nutritional values for the meals, not attempts at a balanced diet.  The author just published her own favorites.  This is not a serious book that reflects the title of Diet Meal Plans.

### ⭐⭐⭐⭐⭐ 







  
  
    5-2 book
  

*by R***E on Reviewed in the United States on February 11, 2020*

A lot of good  meals

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---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-16*