I got the standard one. It is not firm enough. Squashes nearly flat when I use it. A rolled up towel works better.

How firm is the firm? I like a really firm support and usually everything is too soft...

This is my experience using the McKenzie Lumbar Roll on my office chair (backrest having some built-in lumbar curve) and leaning back with 170 lbs. body weight: Standard Density model compresses from 4.75" diameter down to 2.5" to 3". Firm Density model compresses from 4.75" diameter down to 3.5" to 4". The Standard Density is much softer and works well with a chair backrest that already has some lumbar curve. The Firm Density pushed too much from the backrest against my spine.

Has anyone ever used this roll in the lower back to sleep on?

The roll would be too dense to sleep on. If you need some low back support to sleep, you can try what my physical therapist taught me: Take a bath towel, lie it flat, and then place an ordinary belt lengthwise on the long edge of the towel. Roll the belt up inside the towel. You can then belt the towel around your waist, and you will have support whether you lie on your back or your sides. Sounds crazy but it works!

Where do you position it?

My orthopedist instructed me to place the roll at the waistline, not lower, where it would push the waist vertebrae into the wrong position. The back is supposed to have a slight concave curve at the waistline. Wearing the roll lower creates more of a straight spine from top to bottom. Not good. BTW, I have used the McKenzie roll since 1976. For someone with a bad back it makes long car/plane/bus rides totally doable. There is no roll out there that could perform better, I'm sure!

Desertcart Logo

Deliver to Netherlands

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

🖤 Elevate your posture game with the firm lumbar roll that means business.

CLEAN FRESH ALWAYS - 100% polyester cover wicks moisture and is fully removable for effortless washing.
ERGONOMIC SPINE SAVIOR - Engineered to maintain perfect lumbar alignment for all-day comfort and posture support.
LIGHTWEIGHT PORTABLE - At just 130g, it’s easy to carry between office, home, or travel—never compromise on support.
MADE IN THE USA QUALITY - Proudly manufactured domestically, ensuring superior craftsmanship and reliability.
PREMIUM FOAM DURABILITY - Crafted from high-quality, firm foam that resists wear and keeps its shape over time.

The OPTP Original McKenzie Lumbar Roll is a compact, firm foam support pillow designed to promote proper spine alignment and relieve lower back pain. Featuring a moisture-wicking, removable polyester cover and an adjustable elastic strap, it offers durable, hygienic comfort. Lightweight and made in the USA, it’s the perfect ergonomic companion for professionals seeking all-day posture perfection.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

€ 93.78

Duties & taxes incl.

Netherlandsstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

ChatGPT - opens in a new tab Perplexity - opens in a new tab Claude - opens in a new tab Grok - opens in a new tab Google AI - opens in a new tab

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

View all Trustpilot reviews

Brand	OPTP
Model Number	702
Color	Black
Product Dimensions	27.94 x 12.07 x 12.07 cm; 130 g
Material	Foam
Special Features	Adjustable Elastic Strap, Lightweight, Moisture-Wicking, Removable and Washable Cover
Item Weight	130 g

OPTPOriginal McKenzie Lumbar Roll, Firm

Details

Description

Specifications

Have a Question? See What Others Asked

Common Questions