---
product_id: 256096955
title: "Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters"
brand: "bear komplex"
price: "€ 0.68"
currency: EUR
in_stock: false
url: https://www.desertcart.nl/products/256096955-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics
store_origin: NL
region: Netherlands
---

# Adjustable wrist strap for perfect fit Lightweight sticky carbon fiber grip Quadruple stitching for max durability Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

**Brand:** bear komplex
**Price:** € 0.68
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Grip like a pro, train like a beast! 🏋️‍♂️

## Quick Answers

- **What is this?** Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters by bear komplex
- **How much does it cost?** € 0.68 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/256096955-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit Comfort:** Adjustable wrist straps ensure a snug, blister-free workout experience.
- • **Risk-Free Confidence:** 60-day money-back guarantee—because your gains deserve the best gear.
- • **Unmatched Durability:** Quadruple stitching locks in strength and stability for relentless WODs.
- • **Versatile Performance:** Choose 2-hole or 3-hole styles tailored to your palm protection needs.
- • **Precision Grip Control:** Sticky carbon fiber material slashes slipping, powering your pull-ups and muscle-ups.

## Overview

Bear KompleX Carbon Hand Grips combine lightweight, breathable carbon fiber with reinforced quadruple stitching and adjustable wrist straps to deliver superior hand protection and grip stability during gymnastics, CrossFit, and weightlifting. Available in 2-hole and 3-hole styles, these ambidextrous grips reduce slipping and prevent blisters, empowering athletes to dominate every WOD with confidence.

## Description

CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…"

## Features

- CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.
- DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!
- DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
- SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range | Adult |
| Color | Black |
| Size | XL |
| Hand Orientation | Ambidextrous |
| Style | 2-Hole |
| Shape | Oval |
| Material Type | Carbon Fiber |
| Features | portable |
| Sport | Exercise and Fitness, Weightlifting |
| Included Components | Custom wrist strap |
| Batteries Included? | No |
| Brand | Bear KompleX |
| Department | Unisex-Adult |
| Manufacturer | Bear KompleX |
| Item model number | BK2holeCARBONXL |
| Package Dimensions | 21.2 x 14.6 x 2.7 cm; 118 g |
| ASIN | B072P27HH9 |

## Product Details

- **Brand:** Bear KompleX
- **Material:** Carbon Fiber
- **Size:** XL
- **Sport:** Exercise and Fitness, Weightlifting
- **Glove type:** Receiver

## Images

![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 1](https://m.media-amazon.com/images/I/61bKRXHG7DL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 2](https://m.media-amazon.com/images/I/61TGlbZBkZL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 3](https://m.media-amazon.com/images/I/6175xWlAIRL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 4](https://m.media-amazon.com/images/I/51X53HzkEpL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 5](https://m.media-amazon.com/images/I/61QeJNqUqiL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations**
A: My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

**Q: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon**
A: I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

**Q: Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes**
A: The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

**Q: Which size would be best for me if I want more of my fingers covered?  I measured about 5.5" to the big knuckle on my middle finger.**
A: An XL should work great for what you are looking for!

## Frequently Bought Together

- Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars
- Bear KompleX Speed Jump Rope - Get Fit Fast with Double Unders - Boxing & Conditioning - Fast & Easy Set Up - 2 Lightweight Cables + 2 Handles in Black or Blue - Free Carrying Case
- Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting, and Olympic Lifting Athletes - Lifting Support for Men and Women - Deadlift Training Belt

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nl/products/256096955-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics](https://www.desertcart.nl/products/256096955-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics)

---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-28*