---
product_id: 254733864
title: "The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life"
price: "€ 54.15"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.nl/products/254733864-the-blood-sugar-solution-10-day-detox-diet-cookbook-more
store_origin: NL
region: Netherlands
---

# 10-day detox plan proven weight loss & health benefits 150+ nutrient-rich recipes The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

**Price:** € 54.15
**Availability:** ✅ In Stock

## Summary

> ⚡ Reset, Recharge, and Reclaim Your Health in 10 Days!

## Quick Answers

- **What is this?** The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
- **How much does it cost?** € 54.15 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/254733864-the-blood-sugar-solution-10-day-detox-diet-cookbook-more)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Empower Your Wellness Journey:** Encourages mindful eating habits and quality ingredient investments for lasting lifestyle change.
- • **Clinically Inspired for Real Results:** Backed by Dr. Mark Hyman’s expertise, supporting weight loss, blood pressure reduction, and skin improvement.
- • **Transform Your Health in Just 10 Days:** A focused detox plan designed to reset your metabolism and balance blood sugar levels quickly.
- • **Over 150 Delicious, Nutrient-Dense Recipes:** Diverse meals crafted to nourish your body while keeping cooking exciting and wholesome.
- • **Join Thousands Who’ve Transformed Their Lives:** A bestseller with 4.3-star rating and rave reviews from health-conscious professionals.

## Overview

The Blood Sugar Solution 10-Day Detox Diet Cookbook by Dr. Mark Hyman offers over 150 recipes designed to help you lose weight, balance blood sugar, and improve overall health through a structured 10-day detox plan. Highly rated and popular among health-conscious readers, this cookbook combines clinical insight with practical, nutrient-rich meals to inspire lasting lifestyle changes.

## Description

Buy The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Hyman MD, Dr Mark online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: No es el recetario que esperaba las recetas son colplicadas de hacer
Review: I'm anxious to start trying some of the delicious recipes. I've not been much of a cook during my 35 years of marriage (thankfully I have a husband who loves to cook), but I started the 10 Day Detox diet on January 1 and started cooking daily. It does take some time to think about how to cook a wholesome, nutritious meal rather than reach for something easy, quick and most likely full of unhealthy ingredients. Since January 1 I've lost 11 pounds. That's not a lot of weight, but I have hypothyroidism and my doctor said it's actually wonderful weight loss for my body chemistry. I've also dropped about 10 points in blood pressure, and I've seen HUGE improvement in eczema. So I bought the cookbook for further inspiration to continue my change in eating habits- and the book is indeed inspirational. As I said, it takes an investment in time, an investment in quality ingredients, and an investment in supplements. (By the way, I don't buy my supplements from Dr. Hyman, but I certainly respect his opinions and follow his suggestions. He said plainly in his book that you're welcomed to purchase these supplements anywhere). So I don't spend money at the spa - I spend it at the grocery store buying the best quality food I can afford because I'm able and I'm willing to make the investment in myself. Thanks Dr. Hyman for writing this book and encouraging us to be as healthy as we can be. It's a wonder what you're body can do to fix ailments if you it nourish properly!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #45,129 in Books ( See Top 100 in Books ) #158 in Vegetarian & Vegan Food #262 in Diets #345 in Food & Recipes for Special Diets |
| Customer reviews | 4.3 4.3 out of 5 stars (973) |
| Dimensions  | 20.32 x 2.54 x 24.13 cm |
| Edition  | Illustrated |
| ISBN-10  | 0316338818 |
| ISBN-13  | 978-0316338813 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 10 March 2015 |
| Publisher  | Little, Brown Spark |

## Images

![The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life - Image 1](https://m.media-amazon.com/images/I/81-1-NB3uHL.jpg)

## Customer Reviews

### ⭐ Review
*by C***N on 8 October 2018*

No es el recetario que esperaba las recetas son colplicadas de hacer

### ⭐⭐⭐⭐⭐ Review
*by A***R on 14 March 2015*

I'm anxious to start trying some of the delicious recipes. I've not been much of a cook during my 35 years of marriage (thankfully I have a husband who loves to cook), but I started the 10 Day Detox diet on January 1 and started cooking daily. It does take some time to think about how to cook a wholesome, nutritious meal rather than reach for something easy, quick and most likely full of unhealthy ingredients. Since January 1 I've lost 11 pounds. That's not a lot of weight, but I have hypothyroidism and my doctor said it's actually wonderful weight loss for my body chemistry. I've also dropped about 10 points in blood pressure, and I've seen HUGE improvement in eczema. So I bought the cookbook for further inspiration to continue my change in eating habits- and the book is indeed inspirational. As I said, it takes an investment in time, an investment in quality ingredients, and an investment in supplements. (By the way, I don't buy my supplements from Dr. Hyman, but I certainly respect his opinions and follow his suggestions. He said plainly in his book that you're welcomed to purchase these supplements anywhere). So I don't spend money at the spa - I spend it at the grocery store buying the best quality food I can afford because I'm able and I'm willing to make the investment in myself. Thanks Dr. Hyman for writing this book and encouraging us to be as healthy as we can be. It's a wonder what you're body can do to fix ailments if you it nourish properly!

### ⭐⭐⭐ Review
*by L***E on 9 March 2018*

Das Buch ist schön gestaltet. Die Rezepte sind allerdings aufwendig und man braucht sehr aufwändige und die Deutschland schwer erhältliche Zutaten. Die Diät selbst funktioniert bestimmt. Es reicht dazu allerdings, sich das ,Blood Sugar Solution‘ Buch zu kaufen.

## Frequently Bought Together

- The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life (The Dr. Mark Hyman Library, 4)
- The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-27*