Keto For Life

Love this book! I am subscribed to Melissa Sevigny’s blog, I breathe, I’m hungry, have been for a few years now and I have always loved her recipes. Having the book to hand is really convenient, it’s set out brilliantly, the photos are well taken and all the recipes are easy to read and the ingredients are pretty much easily accessible here in the uk. If you can’t get something in the shops, you can usually find it online, Amazon is usually pretty good for these things.For anybody thinking of trying a ketogenic diet, this book is a must! The introduction introduces the basic tenets of keto, tells you what you to expect when you enter ketosis, tips and tricks, how to maintain and stay ketogenic for life. There is also a four week meal plan split into weekly plans with a list of ingredients and things you’ll need for each week.I would thoroughly recommend this book over other ketogenic recipe books and also subscribe to her blog.

Loads of ideas and the food plans are actually a really good way to get started.The book encourages using all good so it can feel a little repetitive but it’s a great message against food waste.

Simple and easy to follow recipes and advice. An excellent purchase if you’re a beginner on keto or been doing it a while.

I love this book. It's the best Keto book I've ever found and I use it all the time. The recipies work perfectly and are so tasty. This is my go to keto cookery Bible.

If you only get one Keto book it should be this one, it’s fab! So helpful with loads of great recipes