High Speed Jump Rope - Self-Locking, Double Bearing, 360 Degree Spin, Frosted Aluminum Alloy Grip with 3 Speed PVC Steel Wire Rope Cables for Cross Fit, Home Workout,Outdoor,School,Competition

Not what I expected

You burn a ton of calories skipping - these are easily adjustable and slightly weighted.

I'm overweight，now I spend most of my time at home, so I can't go to the gym, so I choose to skip rope to lose weight. When I open the package. I think the jump rope material looks really good, there are three different colors of rope inside, when I use it, I feel very good and help.I High recommend it

Easy to change length. 3 different color for rope. Great stuff!

This is the best skipping rope I have ever used. It is very considerate. Gave 3 different ropes for me to choose from. I really like it

Good jump. Better than last jump rope that I bought from amazon. Very light rope and heavy handle. Love it. I use it to work out everyday. Very easy to use.

good for workout