BIOLYTE Electrolyte Drink - Doctor-Formulated Hydration Drink, HSA & FSA Electrolytes Water, Chemotherapy Must Haves for Women and Men, Rehydration IV Liquid in a Bottle - Berry, 16 Fl Oz (12 Pack)

I experienced firsthand how effective BIOLYTE is during a long run when I felt like I might pass out. Luckily, there was a convenience store right by the trail, and as I searched for an electrolyte drink, this one caught my eye. I figured—why not give it a shot? I’m so glad I did! After drinking it, I felt instantly refreshed and energized, and I was able to continue running much longer. Now, I can’t train without these. Whether I’m going to the sauna, running long distances, or doing an intense workout, I always have BIOLYTE with me. These drinks actually work and have become a must-have in my routine!

I'm a licensed massage therapist whose specialty is deep tissue massage, which means that after several deep sessions in a row I am wiped out and frequently have to rest afterwards to recover. A client mentioned these to me, and after drinking them for over a year [along with water] I can say that they have helped a LOT. When I've had one to nurse during particularly long days, I am much less likely to have a headache - especially when I have also remembered to drink water. My partner has been drinking them too, and has said repeatedly that the only reason he was able to work double shifts in a hot kitchen is because of these drinks.The taste is an aquired one, especially if you have limited experience with electrolyte drinks. I personally drink the citrus ones but my partner also really likes the melon flavor... and both of us really dislike the berry flavor, so take that as you will. The bottles also hold up really well to being left in the freezer, which means slushies are an option. I'm not super fond of the price, but I don't drink coffee or the like so I'm willing to spend extra on these if it means I can be functional after rough days.

A must have for regular hydration! Great flavor!

Works quickly and effectively!Tropical is tasty.Berry good as well.Melon not great but palatable

This stuff is worth every cent. I cannot express how awesome this stuff is for a hangover, overeating, and feeling better after being dehydrated from being outside/overheated or being sick to your stomach. Your headache will lessen and you'll feel better overall. While it is not a replacement for actual medical care, it really is like an IV in a bottle and the best electrolyte drink I've ever had. My friend worked outside in the heat every day and often felt like passing out, but started to drink one in the early afternoon and sipped on one through the day and felt so much better every day.4 Tips:1. Drink it cold! It will also work at room temp but tastes better cold.2. You'll get used to the flavor. The citrus flavor helps, but it is inherently a lil salty and a little odd at first but you get used to the taste, especially when you need electrolytes, and you see how it helps you.3. Drink a whole one immediately (moderate pace, don't have to chug), then sip on another throughout the day. This has worked best for me in the past especially with hangovers and day after the beach.4. Of course drink water before, during, and after any event you know will drain you.They also sell this at liquor stores and pharmacies but it's cheaper to buy in bulk once you realize how useful it is to have on hand as a remedy.Hope that helps!

Some of the flavors was too salty. The best one is the berry.

I love Biolyte! I like that I am keeping my electrolyte level up. I drink two bottles a week, half on Monday and half on Tuesday, then half on Thursday and Friday. My only two problems are that this is expensive. I am a senior citizen on a fixed income, but it does help to keep you healthy. My other issue is that I can't open the bottles, and I am fairly strong. I use a pair of plumber's pliers to open the bottles.

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