---
product_id: 22641671
title: "The Little Book of Mindfulness: Focus. Slow Down. De-stress."
brand: "tiddy rowan"
price: "€ 24.08"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/22641671-the-little-book-of-mindfulness-focus-slow-down-de-stress
store_origin: NL
region: Netherlands
---

# The Little Book of Mindfulness: Focus. Slow Down. De-stress.

**Brand:** tiddy rowan
**Price:** € 24.08
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Little Book of Mindfulness: Focus. Slow Down. De-stress. by tiddy rowan
- **How much does it cost?** € 24.08 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/22641671-the-little-book-of-mindfulness-focus-slow-down-de-stress)

## Best For

- tiddy rowan enthusiasts

## Why This Product

- Trusted tiddy rowan brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Little Book of Mindfulness: Focus. Slow Down. De-stress.

## Images

![The Little Book of Mindfulness: Focus. Slow Down. De-stress. - Image 1](https://m.media-amazon.com/images/I/51enusp7ECL.jpg)
![The Little Book of Mindfulness: Focus. Slow Down. De-stress. - Image 2](https://m.media-amazon.com/images/I/61WwnKrPr+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy read full of great tips to implement!
*by D***W on April 19, 2019*

Loved what an easy read this small book was. About 40% quotes and 60% author content. Well written and provides an array of mindfulness exercises and content that you can implement into your day to day life without being too demanding or intrusive on pre-existing practices!Also, bonus pints for being a hard cover and being an aesthetic addition to any space.Overall 10/10

### ⭐⭐⭐⭐⭐ Great reminder to be mindful
*by C***G on January 7, 2025*

I used this book as a daily reminder to be mindful throughout my day. It helped me comb through all the stress and complications of life and find stillness. I loved it so much I bought a ton to pass out to people in my life that also needed some mindfulness.

### ⭐⭐⭐⭐⭐ EASY TO READ, small
*by M***R on April 10, 2021*

Small size of book, easy to carry. The small pages /sections have a basic thought or idea, simple to understand but very important. Basic but profound. Very clearly, basically written.

## Frequently Bought Together

- The Little Book of Mindfulness: Focus. Slow Down. De-stress.
- The Little Book of Confidence: Cool. Calm. Collected (The Little Books)
- The Little Book of Happiness: Live. Laugh. Love

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-29*