---
product_id: 2219753
title: "NOW Supplements, True Calm, with Magnesium, GABA, B Vitamins & More, 90 Veg Capsules"
brand: "now foods"
price: "€ 24.12"
currency: EUR
in_stock: true
reviews_count: 8
category: "Now Foods"
url: https://www.desertcart.nl/products/2219753-now-supplements-true-calm-with-magnesium-gaba-b-vitamins-more
store_origin: NL
region: Netherlands
---

# Natural amino acid & valerian blend 90 vegan capsules per bottle Supports calming neurotransmitters NOW Supplements, True Calm, with Magnesium, GABA, B Vitamins & More, 90 Veg Capsules

**Brand:** now foods
**Price:** € 24.12
**Availability:** ✅ In Stock

## Summary

> 🌙 Unlock your calm, conquer your day—naturally.

## Quick Answers

- **What is this?** NOW Supplements, True Calm, with Magnesium, GABA, B Vitamins & More, 90 Veg Capsules by now foods
- **How much does it cost?** € 24.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/2219753-now-supplements-true-calm-with-magnesium-gaba-b-vitamins-more)

## Best For

- now foods enthusiasts

## Why This Product

- Trusted now foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Clean:** 90 vegetarian capsules, gluten-free and crafted in the USA by a trusted family brand
- • **Flexible Dosing:** Take 1-3 capsules daily to tailor your calm—daytime focus or nighttime rest
- • **Neuro-Calm Formula:** Harnesses GABA, glycine & taurine to soothe your mind naturally
- • **Valerian-Powered Calm:** Valerian root targets GABA receptors for deeper tranquility
- • **Magnesium & B Vitamins Boost:** Essential cofactors that enhance relaxation and stress resilience

## Overview

NOW Supplements True Calm combines key amino acids like GABA, glycine, and taurine with magnesium, B vitamins, and valerian root to support the brain’s calming neurotransmitters. Packaged in 90 vegan capsules, this gluten-free formula is designed for adults seeking natural stress relief and improved relaxation, backed by a family-owned brand since 1968.

## Description

Product Description True Calm is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain.* True Calm includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine, another amino acid with calming properties.* These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.* Brand Story By

Review: Really Helpful for TBI Recovery - The NOW Supplements True Calm capsules were recommended by our vision therapist to help with multiple TBIs, and they’ve been worth every cent. They contain magnesium, GABA, B vitamins, and more, and have made a noticeable difference in erlaxation and overall well-being. Easy to take, gentle, and effective—definitely a supplement we’re glad to have on hand. Highly recommend for anyone dealing with stress or recovery support.
Review: Incredible! - True Calm is truly incredible! I wish I had known about this years ago when I suffered severe insomnia and had to take multiple prescriptions to get a good nights' sleep. Life has been a bit stressful for my husband and me lately and we often have trouble sleeping because we're up late thinking about work or whatever. Our minds are going crazy and once you get into that mindset, it is very difficult to fall asleep. I actually get stressed out about not being able to sleep, then it makes falling asleep even harder. Sometimes I take Tylenol PM, but I don't want to become reliant upon drugs to be able to sleep; I'd prefer something natural whenever possible. I found a supplement called Stress End at Super Supplements, which has worked well for me as well. I decided to check out what desertcart had to offer so I could get some reviews. That's how I stumbled upon True Calm. True Calm kicks in pretty quickly in almost a sedating wave. I can feel it coming on, relaxing me and making me feel tired, usually within 20 minutes of taking it. I get ready for bed and read for a few minutes, but usually I'm too tired to read for very long. I fall asleep hard and while I may wake up a couple times during the night, usually I feel like I've slept all night and it's only midnight. The instructions state to take 1-3 tablets a day, however with my results, I would never take except at bedtime. I have not tried it in the morning (maybe I will this weekend just to see how it affects me) but it slows me down and relaxes me so much, I feel like I wouldn't be able to perform at my peak during the day. Maybe really high strung people would be able to handle it, but I don't know if I could. My husband and I each take 1 at night about 30 minutes before bedtime. Sometimes I do feel a bit groggy in the morning, especially if I take it after 10PM, but I remedy that by laying in bed reading to slowly wake up. Then I'm fine. I've noticed that I do seem to feeler much calmer during the day as well. If you have ever suffered from insomnia or are experiencing excess stress in your life, I'd highly recommend trying True Calm as an alternative to medicines. The price is right and it is a natural choice.

## Features

- A combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain*
- Includes GABA and glycine, two amino acids that promote a relaxed state of mind as well as taurine, another amino acid with calming properties*
- Blended with valerian, which is known to interact with the GABA receptors in the nervous system*
- Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals
- Packaged in the USA by a family owned and operated company since 1968

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0006U6IMI |
| Age Range Description | Adult |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #30,057 in Health & Household ( See Top 100 in Health & Household ) #1,057 in Blended Vitamin & Mineral Supplements #2,203 in Sales & Deals |
| Brand | NOW Foods |
| Brand Name | NOW Foods |
| Color | Gray/Brown W/Speckles |
| Container Type | Bottle |
| Customer Reviews | 4.4 out of 5 stars 2,612 Reviews |
| Diet Type | Vegan, Vegetarian |
| Dosage Form | Capsule |
| Flavor | Valerian |
| Global Trade Identification Number | 00733739001559 |
| Item Dimensions | 2.5 x 2.5 x 4.44 inches |
| Item Form | Capsule |
| Item Weight | 1.6 ounces |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Material Features | Vegetarian |
| Material Type Free | No_Material_Type_Free |
| Model Name | True Calm™, with Magnesium, GABA, B Vitamins & More |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B6 |
| Product Benefits | Stress Relief |
| Special Ingredients | Amino Acid |
| Total Servings Per Container | 90 |
| UPC | 733739001559 |
| Unit Count | 90 Count |

## Product Details

- **Brand:** NOW Foods
- **Flavor:** Valerian
- **Primary Supplement Type:** Vitamin B6
- **Unit Count:** 90 Count
- **Item Form:** Capsule
- **Item Weight:** 0.1 Pounds
- **Item dimensions L x W x H:** 2.5 x 2.5 x 4.44 inches
- **Special Ingredients:** Amino Acid
- **Diet Type:** Vegan, Vegetarian
- **Product Benefits:** Stress Relief

## Images

![NOW Supplements, True Calm, with Magnesium, GABA, B Vitamins & More, 90 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/71i1xfwM4jL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: so is this like phenibut?**
A: Yes and no. The only real way to boost GABA levels in the brain is with phenibut. Taking straight GABA never actually crosses past the blood brain barrier. Instead it increases three different human growth factors (don't remember off the top of my head).

**Q: The contents of the product are listed, but not the amounts. Any information on this?**
A: States it clearly on the bottle I received and in the information on the bottle, just click on it.

**Q: Friends,how long does the calmness and cool mood will stay in our body?**
A: Hardly at all. These don't do anything really. You would feel more calm if you just drank a cup of tea. Plus this has way too much niacin in it.

**Q: what size are the pills?**
A: At the present time, these are in OO size Vcaps; please consider that products sometimes change and that it may not remain in that size capsule forever. OO caps’ length is NMT 23.6mm (averaging 0.917”) and the diameter about 8.53mm (0.336”).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really Helpful for TBI Recovery
*by P***T on December 16, 2025*

The NOW Supplements True Calm capsules were recommended by our vision therapist to help with multiple TBIs, and they’ve been worth every cent. They contain magnesium, GABA, B vitamins, and more, and have made a noticeable difference in erlaxation and overall well-being. Easy to take, gentle, and effective—definitely a supplement we’re glad to have on hand. Highly recommend for anyone dealing with stress or recovery support.

### ⭐⭐⭐⭐⭐ Incredible!
*by E***Y on October 25, 2012*

True Calm is truly incredible! I wish I had known about this years ago when I suffered severe insomnia and had to take multiple prescriptions to get a good nights' sleep. Life has been a bit stressful for my husband and me lately and we often have trouble sleeping because we're up late thinking about work or whatever. Our minds are going crazy and once you get into that mindset, it is very difficult to fall asleep. I actually get stressed out about not being able to sleep, then it makes falling asleep even harder. Sometimes I take Tylenol PM, but I don't want to become reliant upon drugs to be able to sleep; I'd prefer something natural whenever possible. I found a supplement called Stress End at Super Supplements, which has worked well for me as well. I decided to check out what Amazon had to offer so I could get some reviews. That's how I stumbled upon True Calm. True Calm kicks in pretty quickly in almost a sedating wave. I can feel it coming on, relaxing me and making me feel tired, usually within 20 minutes of taking it. I get ready for bed and read for a few minutes, but usually I'm too tired to read for very long. I fall asleep hard and while I may wake up a couple times during the night, usually I feel like I've slept all night and it's only midnight. The instructions state to take 1-3 tablets a day, however with my results, I would never take except at bedtime. I have not tried it in the morning (maybe I will this weekend just to see how it affects me) but it slows me down and relaxes me so much, I feel like I wouldn't be able to perform at my peak during the day. Maybe really high strung people would be able to handle it, but I don't know if I could. My husband and I each take 1 at night about 30 minutes before bedtime. Sometimes I do feel a bit groggy in the morning, especially if I take it after 10PM, but I remedy that by laying in bed reading to slowly wake up. Then I'm fine. I've noticed that I do seem to feeler much calmer during the day as well. If you have ever suffered from insomnia or are experiencing excess stress in your life, I'd highly recommend trying True Calm as an alternative to medicines. The price is right and it is a natural choice.

### ⭐⭐⭐⭐ Works for me but taurine needs a warning for angina sufferers
*by O***1 on September 3, 2012*

I have had problems sleeping and found that melatonin and L-Tryptophan don't work for me. They cause stomach upset. I knew that valarian has worked for me in the past so when I read about this product I decided to give it a try. I like Now Food products and the price was right however I didn't notice that taurine was one of the ingredients. I have angina which I control very well with fish oil - in my case with 4 packets daily of Coromega Omega3 Squeeze Packets, Orange, 120-Count Which I buy via super saver on Amazon. However, taurine constricts the blood vessels so unless I take Vitamin E and the Coromega when I take the True Calm I experience mild angina symptoms.So be aware and research taurine for yourself. The good news is that I sleep very well with this product and don't mind going the extra mile to make it work. I may not buy it again and may go with another Valerian product but have a whole bottle which could last me a long time as I don't take this more than once or at most twice a week. I rarely have anxiety or stress to the point where I would need this during the day but do believe it has a relaxing affect and when used for sleeping I had normal dreams and awoke without doziness.

## Frequently Bought Together

- NOW Supplements, True Calm, with Magnesium, GABA, B Vitamins & More, 90 Veg Capsules
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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-28*