High Performance Vision: How to Improve Your Visual Acuity, Hone Your Motor Skills and Up Your Game

As a practicing optometrist always looking for a way to deliver more to my patients and my community, this book opened up a world of opportunities Dr. Teig is well known in our profession for being the expert on this type of care. He has literally "written the book" on the subject..

I bought this book to help me with my vision for shooting. I was hoping it would have exercises that I could do at home to help make my specific issues better. I was really disappointed. The vast majority of the book is him listing out things. How the eye works, what the different terms mean, what equipment optometrists use, etc. It is absolutely not helpful if you want to do anything yourself.What I missed was that this book is old. it was written in 2015 and the 5-star reviews on it are from then. Very little in it is up to date. One of the few things he mentions that you can do to help yourself is a website and app that was sued in 2016 by the Federal Trade Commission for promising it would make your eyesight better when it really wouldn’t.Save your money.

Great book with very structured approach to the material. This is is an area that really can make the difference in any athletes performance.