Why Do We Need the Core Sliders? There are many fitness equipment that can exercise your whole body muscles, such as fitness bands, yoga balls, etc. Maybe you haven't heard the Core Slider, it is gradually becoming our new favorite of fitness. Sliding disc exercise can bring many benefits, such as improving muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. In order to overcome the momentum of gliding, you need to mobilize all muscle tissue to adapt to such core and stability training. This sliding training surface can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. Hurdilen Core Sliders Are The Perfect Choice For Defining Your abs! Made of high quality ABS plastic and fabric material. Fabric Layer: Use on hardwood floor, tiled floor, etc. ABS Plastic Surface: Use on artificial grass, carpet, etc. This pair of Core Sliders can be used anywhere. And it is portable that you can carry around. Just take them home and workout your perfect figure in less time! Dimension: Diameter: 178mm Thickness: 8-9mm Package Contains: 2 (1 Pair)* Core Sliders 1* Tutorial Manual Warm Tips: The Exercise Gliding Discs are suitable for relatively smooth ground, such as floor, blanket or lawn. Please do not use them on the rough ground.
C**S
Great for core strengthening
I bought these for my daughter who is a gymnast as shes not able to attend her gym at the moment we had to find ways for her to keep up with he strength training at home. The gym have these so we got some to try at home. They need to be used of a hard surface but they work well and she likes using them that is the main thing. Add a bit of fun to training.
J**S
Great exercise tool
These are great! Not used them before but they are so simple and offer a wide range of exercises to really stretch you. The black side offers really good grip. Would definitely recommend!
T**E
Good but
Good but I needed to polish mine as my floor was too grippy. I am quite sure they cannot recommend adding some polish to these as it might be a hazard afterwards, but mine was just scratching and wasn't realluy moving smoothly until I polished them. Once polished they are sliding and gliding now.
I**Y
Highly recommend
I’m quite happy with this I’m a size 8 and seems good for me I’m using for leg exercises which I do find difficult being so tight and although there’s stretch here it’s a real puller .For my rowing 🚣♂️ position however it’s absolutely perfect would but again
D**L
Very useful for stretching on carpet.
I do most of my stretching on carpeted floors. These stop me from scuffing the carpet, and slide nicely, making it easier to adjust positions without being ballistic. I use them every time I stretch.
S**N
Comfy and a great way to improve the workout
Great material, great width, doesn’t slip! Really it’s everything you could ask for in a band, the only issue is I have been training at the gym for a while, I probably should have brought a tighter one, I would definitely prefer it slightly tighter but it still does the job!
A**.
good quality product!
great product, does the job. it's actually quite good quality and works well on wooden floor.
A**R
Very effective
Excellent value for money. Requires a little practice but very effective.
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