Highly recommended non-drug aid to help you relax and fall asleep. An ideal and timely upsell to Arianna Huffington's recent bestseller, "The Sleep Revolution", this program can help solve the national sleep deficit! Now prescribed by many health professionals, the affirmations are inaudible, but the subconscious mind perceives and responds automatically.
D**S
If you love relaxing music to help you get to sleep, this CD is perfect.
Loved this CD. I had never heard Brahms lullaby before. Enjoyed this CD immensely.
K**Y
Surprised, but it works!
I did not think this would work for me because I love music, and if it's on I normally want to listen and not sleep. That was true the first couple of times I listened -- had to listen to the end. But by the third time I used this CD, I'd habituated enough and I found that it puts me into a slumber easily. I no longer know what the end sounds like.
E**G
It was nicely done, though
I wish it had been a song that I was not familiar with, because I kept expecting the next note. It was nicely done, though.
E**
Relaxing Music
I have ADHD, so it is very hard for me to relax, plus I suffer from Insomnia. Like this CD for sleep, as I found that listening to the music help me focus on sleep better. Did it put me to sleep, no it did not, I still had to take a sleeping pill, but I did find the music relaxing.
M**
Wonderful help with going to sleep.
I've used Stephen Halpern's music since I discovered him in the early 80's. This CD is great to help you go to sleep.
J**H
It helps me Unwind & I fall asleep much quicker.
It's the sounds of calming music.
S**M
help to sleep CD
I have a few of this mans CD's, for sleep. In my some times very hard to tune off my consciens brain. This has become the CD that plays all through the night,IT WORKS! THX SF
C**N
Better sleep
Not subliminal messages like I thought. Just rain music, didn’t help me sleep. Very disappointed,
Trustpilot
1 month ago
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