How does this help dehaydration?

Lucozade contains a high percentage of sugar and minerals (electrolytes) and in that respect Lucozade sport is better than water to maintain energy levels of hydration for prolonged exercise.

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Description

⚡ Hydrate. Fuel. Conquer. The ultimate workout companion.

TRUSTED UK QUALITY - Crafted by Lucozade, a heritage brand ensuring premium taste and reliable performance.
FUEL YOUR ENDURANCE - Power through workouts with 17g of fast-absorbing carbohydrates fueling every move.
ZERO FAT ZERO GUILT - Sugar-free formula with 0g fat keeps you energized without compromising your health goals.
PERFECT ON THE GO SIZE - 500ml bottle fits seamlessly into your active lifestyle—refreshment anytime, anywhere.
STAY HYDRATED STAY AHEAD - Replenish essential electrolytes lost during exercise to maintain peak performance.

LucozadeSport Orange 500ml is a scientifically formulated sports drink delivering 17g of carbohydrates and essential electrolytes per serving to optimize hydration and energy during endurance exercise. Sugar-free and fat-free, it offers a refreshing, performance-enhancing boost in a convenient bottle, trusted by athletes and fitness enthusiasts across the UK.

Specifications

Product Dimensions	66 x 66 x 226 cm; 539 g
Item model number	Live in Morrisons
Additives	Flavouring
Volume	500 Millilitres
Units	500.0 millilitre(s)
Storage Instructions	Once opened refrigerate. Consume within 4 days. Best before end on cap or top of bottle.
Serving Recommendation	8.46 Fl Oz
Manufacturer contact	‎Nestle House, City Place, Gatwick, RH6 0PA
Country of origin	United Kingdom
Brand	Lucozade
Format	Cold Beverage
Age Range Description	Adult
Speciality	Sugar Free
Package Information	Bottle
Package Information	Bottle
Manufacturer	Lucozade
Serving Size	1, 100 ml
Energy (kJ)	297.00 kJ
Energy (kcal)	70.98 kcal
Fat	0 g
- Saturates	0 g
Carbohydrate	17.0 g
- Sugars	8.7 g
Fibre	0 g
Protein	0 g

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