NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 500 Veg Capsules

Helps my digestion. Great product. Value for the money.

If you’re looking to boost your fiber intake without having to deal with mixing powders, NOW Foods Psyllium Husk Caps are a convenient solution. Each capsule contains 500 mg of psyllium husk, a natural soluble fiber that supports digestive health and helps keep you regular. With 500 capsules per bottle, this is a great value, especially for anyone who wants to incorporate fiber into their daily routine easily.Benefits and Effectiveness:Psyllium husk is known for its ability to absorb water and form a gel-like substance that moves through your digestive system, helping to support regularity and bowel health. These capsules make it easy to get the benefits of psyllium without the gritty texture of powders. The soluble fiber also promotes satiety, so you may find it helpful if you’re looking to manage hunger or maintain a balanced diet.Easy to Take:With the capsule form, you don’t need to measure or mix anything. Just take a few capsules with a full glass of water, and you’re all set. Be sure to drink plenty of water with each dose, as psyllium absorbs water and needs enough fluid to be effective.Quality and Assurance:NOW Foods is a trusted brand, and these psyllium husk caps are Non-GMO Project Verified, which means they meet strict quality standards. The capsules are also vegetarian, making them a great choice for those following plant-based diets.Pros:Convenient capsule form—no mixing or measuring neededSupports regularity and digestive healthNon-GMO and vegetarian-friendlyHigh-quality, affordable option for daily fiber intakeCons:The capsules are a bit large, so if you have difficulty swallowing pills, keep this in mindIt’s important to drink plenty of water with these, which may be challenging for some usersIf you’re new to fiber supplements, start with a lower dose to avoid potential digestive discomfortPro Tip:Start with a small dose if you’re new to fiber supplements—try one or two capsules and gradually increase to avoid bloating or discomfort as your body adjusts to the added fiber.Bottom Line:NOW Foods Psyllium Husk Caps offer a simple, effective way to increase your fiber intake and support digestive health. They’re convenient, high-quality, and come in a generous 500-capsule bottle, making them a great addition to your daily wellness routine. If you want an easy fiber boost without the fuss of mixing powders, these capsules are an excellent choice.

Even though I eat a well balanced diet my bowel movements werent always predictable especially when it came time to wipe. These fiber pills are a great way to maintain a level of consistency when it came time to do the doo. No more furious wiping forever and now I feel more empty.If you travel a lot these are great to take as well. 3-9 pills a day are recommended and I couldn't agree more. Nothing worse than being stuck on the toilet forever or being bloated while traveling. These also have helped me stay full longer, eat less and maintain my weight. Great buy.Btw the fiber these provide is only 1.5 g per 3 pills but it's recommended you get 15g of fiber per day. So they work well even in small doses.

This is a huge bottle. My only complaint (as with most items like this) is the amount you have to take per day in order to see the results you are looking for. So while it is a big bottle, you will go through these quicker than you might think you would. Item works great though and have had no issues with them.

I love these psyllium Husk capsules. So very easy and so very perfectly effective. They won't like this but I take one veg capsule in the evening.

I much prefer the capsules to the loose powder. Works just as well as the big name brand.

Only been taking these for 5 days and already noticing a huge differencePros:2-3 minute bathroom trips instead of 10-15 minutesEverything seems much cleaner without changing my dietMore regularFair price for the number of capsulesNeeds to be taken with at least 8oz water, preferably more, so I'm staying more hydratedCons:Capsules are on the larger side (but manageable), and taking 9 a day is a lot. The good thing is even when I miss a dose and just take 6 a day, I still feel the results

Best Psyllium Husk ever!! It was well packaged. It did what it is supposed to do. Well worth the money. I will buy again.