---
product_id: 188377792
title: "Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go"
brand: "karina inkster"
price: "€ 36.20"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/188377792-resistance-band-workouts-50-exercises-for-strength-training-at-home
store_origin: NL
region: Netherlands
---

# Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

**Brand:** karina inkster
**Price:** € 36.20
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go by karina inkster
- **How much does it cost?** € 36.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/188377792-resistance-band-workouts-50-exercises-for-strength-training-at-home)

## Best For

- karina inkster enthusiasts

## Why This Product

- Trusted karina inkster brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

## Images

![Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go - Image 1](https://m.media-amazon.com/images/I/81ZJ1CsXDlL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ An excellent resource!!
*by L***R on June 28, 2020*

I love this book - Ms. Inkster is very straightforward with her explanations of the exercises and, as someone who needs a place to start in order to get started :), her sample workouts are really helpful! I just ordered a set of bands and I can’t wait to get started. As someone who is not new to strength training but who is now 50 and can’t lift like I did when I was 40 (ouch! Figured that out the hard way), I decided to give resistance bands a try and this is the perfect place to start. I highly recommend this book.

### ⭐⭐⭐⭐ It’s ok
*by D***N on March 16, 2022*

It’s good

### ⭐⭐⭐⭐⭐ A modern book on resistance band exercises
*by K***K on May 21, 2020*

This book is everything I needed to get started working out at home. Every other book you can find on resistance bands, including manuals from the companies that sell them, are old and outdated and don't have popular exercises that everyone is doing now. This book was refreshing and not only gave plenty of exercises for all the major muscles, but showed a simple way to put them together into a program. You can use this information right away. It definitely inspired me to want to use my bands more!

## Frequently Bought Together

- Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go
- Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-13*