---
product_id: 18240853
title: "Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair"
brand: "bear komplex"
price: "€ 94.72"
currency: EUR
in_stock: true
reviews_count: 10
category: "Bear Komple X"
url: https://www.desertcart.nl/products/18240853-bear-komplex-3-hole-leather-hand-grips-for-workouts-pull
store_origin: NL
region: Netherlands
---

# Quadruple-stitched durability Premium breathable genuine leather 3-hole design for max palm coverage Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair

**Brand:** bear komplex
**Price:** € 94.72
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grip game—train harder, last longer 💥

## Quick Answers

- **What is this?** Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair by bear komplex
- **How much does it cost?** € 94.72 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/18240853-bear-komplex-3-hole-leather-hand-grips-for-workouts-pull)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Confidence-Backed Guarantee:** 60-day money-back promise means you can push your limits risk-free with professional-grade grips.
- • **Unmatched Grip & Protection:** Revolutionary quadruple stitching ensures your hands stay shielded from rips and blisters during the toughest WODs.
- • **Versatile for Every CrossTrainer:** Engineered for pull-ups, weightlifting, gymnastics, and calisthenics—your all-in-one hand protection essential.
- • **Precision Fit for Peak Performance:** Comprehensive sizing guide lets you dial in the perfect fit—comfort and stability that adapts as you break them in.
- • **Breathable Leather for All-Day Comfort:** Premium genuine leather construction keeps your palms cool and slip-free, even in the most intense pull-ups and muscle-ups.

## Overview

Bear KompleX 3 Hole Leather Hand Grips combine premium breathable leather with quadruple stitching and adjustable wrist wraps to deliver superior hand protection and grip stability. Designed for intense cross training, weightlifting, and gymnastics, these durable grips prevent rips and blisters while enhancing performance. Trusted by thousands of athletes, they come with a precise sizing guide and a 60-day satisfaction guarantee.

## Description

desertcart.com : Bear KompleX 3 Hole Leather Hand Grips for Crosffit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair : Sports & Outdoors

Review: Great Product for all Crossfitters - This is the 5th pair of WOD grips I have tried. I have returned 3 other pairs in the last month because they have ripped after a couple of uses. These have held up well after 5 or 6 uses. The material and construction seems to be a lot better than any of the others I have tried as well. They are comfortable and give me a good grip. I would recommend these to anyone, but especially to bigger folks. I weigh 220 lbs and exert a lot of force on my grips. Pay a few extra bucks and get a quality product. Also, the sizing guide is accurate. I was in-between sizes and went with the smaller size per the recommendation of the sizing guide. They were a little tight at first, but they have stretched out and been broken in now and fit perfectly.
Review: Great quality, very comfortable, highly recommend! - Just recently got to put my new hand grips to good use practicing and completing the Crossfit Open 18.1 WOD. I've very very pleased with these grips. They stayed nice and tight in my palms allowing me to relax my grip a bit and hang on for 4 rds, 8 reps each, of unbroken toes to bar. I only broke up my toes to bar after round 4 to keep my heart rate from spiking so much. They honestly felt comfortable enough for me to continue my workout without feeling like I needed to pull my fingers out of them for my dumbbell movements or rowing. Just a few days later, I had no problem hanging on to a couple of unbroken 20 rep rounds of toes to bar during another workout. I've only done a 3 or 4 bar muscle ups with them so far, getting over a flare up of tennis elbow, but they felt great. My last grips would still allow me to rip with high rep counts of toes to bar and bar muscle ups. I feel confident that these grips will greatly reduce that issue. I chose to go smaller than my other brand of grips to get a better fit. This could be contributing to the added comfort, but the BK 3 hole grips honest are just more comfortable and offer better coverage.

## Features

- CROSS TRAINING HAND GRIPS FOR ULTIMATE WORKOUT PERFORMANCE: Bear KompleX genuine leather gymnastics grips are the perfect cross training gloves seeking superior hand protection. Choose between 2-hole or 3-hole options to shield palms during intense pull-ups, muscle-ups, and WOD training sessions. Features premium breathable leather construction with adjustable wrist wraps for optimal stability during weightlifting workouts.
- WEIGHTLIFTING GLOVES WITH SUPERIOR DURABILITY AND GRIP STRENGTH: Revolutionary quadruple stitching ensures these gymnastics grips provide unmatched stability during the most demanding workouts. Unlike basic workout gloves that fail under pressure, these weight lifting gloves won't dig into wrists or tear during intense cross training. Perfect for gymnastics accessories collection, calisthenics equipment routines, and powerlifting sessions.
- PROPER SIZING GUIDE: Measure your hands correctly using our comprehensive sizing guide to achieve maximum performance from these premium workout gloves for men and women. If you fall between sizes or prefer a loose fit with natural fold, we recommend sizing up for optimal stability. We're incredibly confident in our Bear KompleX fitness gloves quality and performance. If these gym accessories don't meet your expectations for any reason, we offer a 60-day money-back guarantee.
- SUPERIOR LEATHER PREVENTS SLIPPING: Superior genuine leather construction prevents dangerous slipping during challenging pull-ups, kettlebell swings, deadlifts, and intensive powerlifting sessions. These versatile gym gloves for men and women excel during chest-to-bar exercises, toes-to-bar movements, muscle-ups, snatches, and advanced gymnastics training routines. An essential addition to your cross training or workout routine.
- OUR PRODUCT GUARANTEE: Ready to push your training sessions longer and harder than ever before? These professional-grade gymnastics grips enable you to achieve breakthrough workout results by providing rock-solid grip strength and uncompromising hand protection. A perfect addition to your comprehensive gym accessories collection. We guarantee you'll love these premium fitness gloves, but if you're not completely satisfied with their performance, simply reach out to us for guidance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00WXZQPGI |
| Best Sellers Rank | #228,270 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #95 in Gymnastics Hand Grips |
| Brand | Bear KompleX |
| Brand Name | Bear KompleX |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (3,306) |
| Date First Available | April 30, 2015 |
| Hand Orientation | Ambidextrous |
| Item Dimensions LxWxH | 7.4 x 4.2 x 1.3 inches |
| Item Package Dimensions L x W x H | 9.5 x 5.1 x 1.1 inches |
| Item Weight | 9.07 g |
| Manufacturer | Bear KompleX |
| Material | Leather |
| Package Weight | 0.05 Kilograms |
| Part Number | BK3holeBL |
| Shape | V Shape |
| Size | Large |
| Sport Type | Gymnastics |
| Suggested Users | Unisex Adult |
| Tension Level | Medium |
| UPC | 747865494017 |

## Product Details

- **Brand:** Bear KompleX
- **Color:** Black
- **Item Weight:** 9.07 g
- **Material:** Leather
- **Tension Level:** Medium

## Images

![Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair - Image 1](https://m.media-amazon.com/images/I/51hQ2fOiEzL.jpg)
![Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair - Image 2](https://m.media-amazon.com/images/I/814qitPSt0L.jpg)
![Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair - Image 3](https://m.media-amazon.com/images/I/81IGdPUd7FL.jpg)
![Bear KompleX 3 Hole Leather Hand Grips for Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair - Image 4](https://m.media-amazon.com/images/I/91SkjYWLuhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Product for all Crossfitters
*by U***W on June 21, 2017*

This is the 5th pair of WOD grips I have tried. I have returned 3 other pairs in the last month because they have ripped after a couple of uses. These have held up well after 5 or 6 uses. The material and construction seems to be a lot better than any of the others I have tried as well. They are comfortable and give me a good grip. I would recommend these to anyone, but especially to bigger folks. I weigh 220 lbs and exert a lot of force on my grips. Pay a few extra bucks and get a quality product. Also, the sizing guide is accurate. I was in-between sizes and went with the smaller size per the recommendation of the sizing guide. They were a little tight at first, but they have stretched out and been broken in now and fit perfectly.

### ⭐⭐⭐⭐⭐ Great quality, very comfortable, highly recommend!
*by C***. on February 27, 2018*

Just recently got to put my new hand grips to good use practicing and completing the Crossfit Open 18.1 WOD. I've very very pleased with these grips. They stayed nice and tight in my palms allowing me to relax my grip a bit and hang on for 4 rds, 8 reps each, of unbroken toes to bar. I only broke up my toes to bar after round 4 to keep my heart rate from spiking so much. They honestly felt comfortable enough for me to continue my workout without feeling like I needed to pull my fingers out of them for my dumbbell movements or rowing. Just a few days later, I had no problem hanging on to a couple of unbroken 20 rep rounds of toes to bar during another workout. I've only done a 3 or 4 bar muscle ups with them so far, getting over a flare up of tennis elbow, but they felt great. My last grips would still allow me to rip with high rep counts of toes to bar and bar muscle ups. I feel confident that these grips will greatly reduce that issue. I chose to go smaller than my other brand of grips to get a better fit. This could be contributing to the added comfort, but the BK 3 hole grips honest are just more comfortable and offer better coverage.

### ⭐⭐⭐⭐ Solid Grips
*by R***. on March 11, 2020*

I bought these grips because my first pair of a different brand just did not hold up well at all. The Bear Komplex are a really solid grip. I use them 3 days a week on average, and I have had them a little over a month. They provide great grip once you break them in and rough the leather up a bit. I do not fear losing my grip while doing pull-up, toes to bar, etc. I only have one complaint about the product, and it is not truly the products the fault. I am on the border between a small and a medium. I went with the small because I did not like having a ton of excess material like my old pair. On a length basis, this was the better choice I think, but the finger holes were uncomfortably snug out of the box. They have stretched a bit in the break in process but are still pretty tight. I'm not sure if as the sizes go up so do the finger holes. Overall, these grips are worth the extra money, and I would buy these again.

## Frequently Bought Together

- Bear KompleX 3 Hole Leather Hand Grips for Crosffit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair
- Bear KompleX Speed Jump Rope - Get Fit Fast with Double Unders - Boxing & Conditioning - Fast & Easy Set Up - 2 Lightweight Cables + 2 Handles in Black or Blue - Free Carrying Case
- Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-13*