Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

No need to pay more ! Innova Model ITX9688My doctor recommended my “trying out” inversion therapy, for my diagnosis of low-back problems, including bulging discs and spinal stenosis.Not being sure if an inversion table would work for me, I shopped for a “budget” model on Amazon – just to try it out.All Reviews Led To INNOVA !I ordered the ITX9688 with the Extended Ankle Lever, and the model with the short ankle lever arrived . . .INNOVA Customer Service to the Rescue !They came to my immediate rescue and took care of all of the update parts – bringing my table up to the ITX9688 Specs !They were a true pleasure to work with, and I was SOLD on this product, even before I began using it.As a senior Mechanical Design Engineer, I looked at the quality of design and materials used for this product, and I was very impressed with both.The Table requires Assembly – and came very well packaged, including excellent assembly instructions, and all of the required hardware, carefully laid out to an assembly board, which already has the specific hardware items packed & labeled, according to the corresponding assembly instructions page –The Hardware Board also came with the required assembly tools – making this a;Open the Package > Read The Instructions > Assemble following the very easy to understand instructions – using the corresponding hardware items – there are clear pictures showing everything.For those reviewers who said the assembly process was confusing or difficult . . .Well . . . If you actually read the very simple and well laid out instructions – yes – I took my time - - and it went together beautifully.Now, I have a full mechanical shop with a very large tool inventory – but I chose to assemble the table using the supplied tools from Innova – I just wanted to see if it could be done using only Innova supplied materials.No Problem – Anyone who takes the time to read and follow the supplied instructions and materials, will be rewarded with a very nice assembled table.Even those with minimal mechanical skills can do this, they just may need to take a little more time . . . “It’s worth it” – Just be patient – and if you run into a problem - - You can rely on their fantastic customer support team.I began using the table – Setting The Balance Pivot Point was a simple process – starting by setting to your height – trying the table out – then making some sleight and easy adjustments to allow for personal body-weight-distribution.I was warned to not attempt full inversion – but go slowly – as my doctor recommended work up to full inversion.He wanted me to start off nearly horizontal, and each week, adjust the very easy Inversion Angle Knob, and each week, I increased the inversion angle, finally arriving at full inversion.Doing the process slowly, is also a great way for your ankles to get used to being held and supporting your body weight.I have read reviews of some customers complaining of the ankle system being uncomfortable !Well, for me, by the time I progressed to full inversion, I felt like I was being very well secured, and had no discomfort.Yes, I can see if some users are impatient, and try to start off with full inversion, their ankles may not feel very comfortable –Well – Out of the Blue – you hanging upside down – held by your ankles – of course this is an unusual position and of course, it may feel uncomfortable –My advice – Take it slow – let your body and ankles get used to the very easy system to use, and there shouldn’t be any ankle comfort issues –Tip – I find that keeping the Ankle System slightly loose, instead of being tightly clamped to your legs, aids tremendously to my comfort.I enthusiastically recommend this product, especially from Innova.It's a great table from an excellent company with a high build quality which will last.After 4 full months of daily use, I can report, for my specific condition, I have experience significant relief from my symptoms.

Box came with no damage. Assembly took about one hr. Easy as long as you follow instructions. Very easy to use I did watch some videos on YouTube. It does relieve my back pain as I use it. At the moment I can only use it on the second setting that enough for me right now. Very sturdy I feel safe on it. FYI it is very big even when folded. But you can't but a price on your back.

Fantastic piece of equipment for anyone dealing with back pain or looking to enhance their core workouts. It has been a game-changer for my back pain. By gently stretching the spine, it helps relieve tension and improve posture, which has really eased the discomfort in my lower back. The adjustable headrest adds extra comfort, ensuring you can customize it to your body for a better experience.Beyond back relief, this table is excellent for ab workouts. The inversion angle can be adjusted, allowing you to target your core muscles more effectively than with traditional exercises. I found that inverted sit-ups or crunches offer an added level of intensity, giving a deeper burn to the abs without putting too much strain on the back.The table is sturdy, easy to adjust, and feels safe during use. It's also relatively easy to assemble. However, its only downside is that it takes up quite a lot of space when unfolded. If you have limited space, this could be a bit of a challenge, but if you can find a permanent spot for it, it’s well worth the investment. Overall, whether you’re looking for back pain relief or a challenging ab workout, the Innova Inversion Table delivers on both fronts

Tremendous product. Tremendous value.1) Build quality. Very, very solid. I'm 6'1" 240lbs and have no issues at all. No wobbling.2) Assembly. Much faster if you have a 1/2" ratcheting socket wrench and a 1/2" box (closed) wrench. Comes with a couple of flimsy, flat 1/2" inch open wrenches. They would work in a pinch but, tedious.3) Center of balance. Very important that you figure this out before using the product. Turns out that my torso is slightly heavier than my lower body. So, I set the height to 6'2" and put a piece of yellow tape over that setting so I wouldn't forget. Because...4) Going down and getting back up. Once the center of balance is set, this shouldn't be an issue. If you have difficulty getting back up, that's what the handles are for. I can go back and get back up with ease.5) Value. After using this product for a few days I'm not sure why you'd buy anything else. It does exactly what I need it to do. Half the cost of some bigger brands.