What are Occlusion Bands? Occlusion bands restrict the flow of blood to your muscles by tightly wrapping around your arms or legs. This creates further tension in the muscle and breaks down more muscle fibres during sets. With proper recovery, this will aid in muscle growth. How to Use Slide the bands on and tighten them at the top of your arms or legs, using the clips to secure in place. Do not leave the occlusion bands tightened for extended periods of time and ensure that you are giving your muscle the appropriate amount of rest and recovery period. Can be used with almost any arm exercise such as your typical bicep curls or tricep extensions! Can also be used with leg exercise for your quads and hamstrings. Best Suitable For 1. Long length suitable for both arms & legs 2. Elastic band to give comfort during use 3. Tough and durable materials 4. Professional Bodybuilders 5. Professional Powerlifters 6. Technical Information 7. Casual Powerlifters 8. Casual Bodybuilders 9. Easy to use clip 10. New Gym-Goers 11. One size fits all 12. Sold as a pair
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