---
product_id: 176374955
title: "The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan"
price: "€ 38.63"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.nl/products/176374955-the-essential-keto-diet-for-beginners-2020-5-ingredient-affordable
store_origin: NL
region: Netherlands
---

# The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan

**Price:** € 38.63
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan
- **How much does it cost?** € 38.63 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/176374955-the-essential-keto-diet-for-beginners-2020-5-ingredient-affordable)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.com: The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan: 9781678882341: Shaw, Dr. Suzy, Food Hub, America’s: Books

Review: All you need to know about Keto Diet and how it works!!! AWESOME!!! - This book is AWESOME!!! I've been on Keto for a while now, most recipe's I've found online have lots of ingredients to make 1 dish, this book has simple recipes with a few ingredients making it easier to make. Also, the intro of the book breaks down what a "Keto Diet" is and how it works. Which I thought was great! Simple words that explain step by step on what to do to succeed and what to expect when doing Keto.
Review: Poor quality made book equals poor content. - Bad choice! Not clear on different amounts of food in grams consumption. Recipes are too repetitive. Some are completely lacking even list of ingredients. I would not recommend this book! Serving sizes way wrong on some recipes and totals on food amounts do not add up!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #6,113,037 in Books ( See Top 100 in Books ) #739 in Ketogenic Cookbooks (Books) #2,102 in Budget Cooking #2,309 in Low Carbohydrate Diets |
| Customer Reviews | 4.0 4.0 out of 5 stars (8,335) |
| Dimensions  | 8 x 0.21 x 10 inches |
| ISBN-10  | 1678882348 |
| ISBN-13  | 978-1678882341 |
| Item Weight  | 7.2 ounces |
| Language  | English |
| Print length  | 92 pages |
| Publication date  | December 21, 2019 |
| Publisher  | Independently published |

## Images

![The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan - Image 1](https://m.media-amazon.com/images/I/51tkQUL+qnL.jpg)
![The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan - Image 2](https://m.media-amazon.com/images/I/61RiJCxmkEL.jpg)
![The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan - Image 3](https://m.media-amazon.com/images/I/71O7XidjZZL.jpg)
![The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan - Image 4](https://m.media-amazon.com/images/I/81gEjv2JOVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ All you need to know about Keto Diet and how it works!!! AWESOME!!!
*by A***R on October 4, 2020*

This book is AWESOME!!! I've been on Keto for a while now, most recipe's I've found online have lots of ingredients to make 1 dish, this book has simple recipes with a few ingredients making it easier to make. Also, the intro of the book breaks down what a "Keto Diet" is and how it works. Which I thought was great! Simple words that explain step by step on what to do to succeed and what to expect when doing Keto.

### ⭐⭐⭐⭐⭐ Poor quality made book equals poor content.
*by J***N on September 12, 2019*

Bad choice! Not clear on different amounts of food in grams consumption. Recipes are too repetitive. Some are completely lacking even list of ingredients. I would not recommend this book! Serving sizes way wrong on some recipes and totals on food amounts do not add up!

### ⭐⭐⭐ Item was as described
*by D***S on January 11, 2026*

Item was as described

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-16*