---
product_id: 174122716
title: "Yin Yoga: Essential Poses and Sequences for Balanced Energy"
brand: "diane paylor"
price: "€ 30.05"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/174122716-yin-yoga-essential-poses-and-sequences-for-balanced-energy
store_origin: NL
region: Netherlands
---

# Yin Yoga: Essential Poses and Sequences for Balanced Energy

**Brand:** diane paylor
**Price:** € 30.05
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yin Yoga: Essential Poses and Sequences for Balanced Energy by diane paylor
- **How much does it cost?** € 30.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/174122716-yin-yoga-essential-poses-and-sequences-for-balanced-energy)

## Best For

- diane paylor enthusiasts

## Why This Product

- Trusted diane paylor brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Yin Yoga: Essential Poses and Sequences for Balanced Energy - Image 1](https://m.media-amazon.com/images/I/81ztYylRz2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect!
*by L***A on December 1, 2024*

On each sequence page, this book shows a picture of each pose for quick reference, which I absolutely LOVE! No flipping through the book mid-practice or trying to memorize/remind yourself all the poses that go with the names before starting. Even though I'm familiar with many common yoga poses, I struggled with that in another Yin book, but this one gets it right. Everything is laid out clearly where you need it with the watercolors and text adding to the calming feel. The sequences have been great so far, and there were some poses new to me as well.

### ⭐⭐⭐⭐⭐ Great for beginners
*by R***D on January 14, 2025*

The book includes beginner friendly poses in a variety of combinations to work out stress in targeted areas and provide variation in routine. Great if you’re starting out and wanting to build up your peace

### ⭐⭐⭐⭐⭐ A beautiful guide to Yin Yoga
*by M***N on February 28, 2020*

If you are looking for a guide for your path to Yin Yoga, whether you are new to yoga or want to add Yin Yoga to your current practice, this book provides everything you need. Everything here is designed to lead you into Yin Yoga using a logical and jargon-free approach. The book is beautifully designed, well-written, and clearly organized. Just flipping through the pages gives an instant sense of calm. There are sections on Yin Yoga philosophy, benefits, asanas (poses), and sequences. Explanations are clear, there are modifications for every pose, and sequences are matched to personal intentions and areas of the body. I recommend it highly, especially for yoga teachers looking to incorporate more Yin Yoga into their classes.

## Frequently Bought Together

- Yin Yoga: Essential Poses and Sequences for Balanced Energy
- The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
- Yin Yoga: Stretch the Mindful Way

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-25*