---
product_id: 1722539
title: "Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound (Packaging May Vary)"
brand: "optimum nutrition"
price: "€ 187.85"
currency: EUR
in_stock: true
reviews_count: 12
category: "Optimum Nutrition"
url: https://www.desertcart.nl/products/1722539-optimum-nutrition-gold-standard-100-whey-protein-powder-vanilla-ice
store_origin: NL
region: Netherlands
---

# 5.5g BCAAs for rapid recovery 24g fast-absorbing whey protein Instantized powder for smooth mix Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** € 187.85
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your gains with the Gold Standard of protein!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound (Packaging May Vary) by optimum nutrition
- **How much does it cost?** € 187.85 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/1722539-optimum-nutrition-gold-standard-100-whey-protein-powder-vanilla-ice)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mixes Like Magic:** Instantized formula dissolves effortlessly in water or milk—no clumps, no hassle.
- • **Trusted for 35 Years:** Backed by decades of research and athlete trust, the Gold Standard is your reliable training partner.
- • **Recovery, Accelerated:** 5.5g of naturally occurring BCAAs speed up muscle repair so you bounce back faster.
- • **Pure Power in Every Scoop:** 24g of premium whey protein isolate fuels muscle growth and strength gains.
- • **Flavor That Keeps You Coming Back:** Vanilla Ice Cream and 20+ flavors keep your post-workout ritual exciting and crave-worthy.

## Overview

Optimum Nutrition Gold Standard 100% Whey Protein Powder delivers 24 grams of fast-absorbing whey protein isolate per serving, enhanced with 5.5 grams of naturally occurring BCAAs to support muscle recovery and strength. Its instantized formula ensures smooth mixing without clumps, available in over 20 flavors including Vanilla Ice Cream. Trusted by athletes for over 35 years, this 5-pound jar offers 73 servings designed for post-workout nutrition and muscle building.

## Description

Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, On Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "On Apparel True Strength" to see our new ON clothing line! Mix 1 scoop in 6-8 fluid ounces of cold water, milk, or beverage of choice. For best results, mix up your shake 30-60 minutes after your workout, or have it as an anytime snack in your balanced, high-protein diet.

Review: Best protein! Vanilla Ice Cream is the best:) - • High-Quality Protein Blend: Each scoop provides 24g of protein, primarily from Whey Protein Isolate, which is filtered to remove excess carbs and fats. • Superior Mixability: Unlike many clumpy powders, this is "instantized," meaning it dissolves easily in just a shaker cup or even a glass with a spoon. • Muscle Recovery: It contains 5.5g of naturally occurring BCAAs (Branched-Chain Amino Acids) per serving, which are essential for repairing muscle tissue after a tough workout. • Flavor Variety: With over 20 flavors available (like Double Rich Chocolate and Vanilla Ice Cream), it’s easy to find one that doesn't have that typical "protein-y" aftertaste.
Review: this is definitely one to keep in your routine. - Since starting bodybuilding, the Optimum Nutrition Gold Standard 100% Whey Protein has been one of the easiest supplements to stick with. It mixes smoothly with no clumps, whether I use water or milk, and the texture is consistent every time. The protein quality is solid, and it’s great post-workout to help recovery and muscle growth. It doesn’t feel heavy on the stomach, and I haven’t had any bloating issues like with some other protein powders. Flavor is good without being overly sweet, and it’s versatile enough to use in shakes, oatmeal, or even protein pancakes. It’s reliable, well-known for a reason, and delivers exactly what you expect. If you’re lifting and want a dependable protein powder that works, this is definitely one to keep in your routine.

## Features

- High-Protein Formula to Support Muscle Health – Delivers 24g of fast-absorbing 100% whey protein per scoop to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training.
- Enhanced Muscle Recovery With BCAAs – Includes naturally occurring BCAAs and EAAs that help get you back to your best, faster and speed up recovery after intense training sessions.
- Optimized Support for Strength & Hypertrophy Goals – Whey protein isolate is the primary ingredient with excess carbs and fat “isolated” out. Ideal for athletes looking to increase muscle strength or boost recovery between workouts.
- Mixes Smoothly for Rapid Post-Workout Use – Instantized powder dissolves quickly in water or milk, making it a convenient shake immediately after training.
- Backed by thousands of hours of research – For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Optimum Nutrition delivers proven quality. Whey is backed by science and trusted by athletes, we set the Gold Standard in protein

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000GISU1M |
| ASIN  | B000GISU1M |
| Age Range Description | Adult |
| Allergen Information | Milk, Soy |
| Best Sellers Rank | #23 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Whey Protein Powders #4 in Sales & Deals |
| Brand Name | Optimum Nutrition |
| Customer Reviews | 4.7 4.7 out of 5 stars (44,865) |
| Date First Available  | February 16, 2004 |
| Department  | GNC|ALL|ALL|PWD DIET W MILK NUT FACT |
| Diet Type | Vegetarian |
| Flavor | Vanilla Ice Cream |
| Global Trade Identification Number | 05060469988573 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 8 x 8 x 10.75 inches |
| Item Weight | 5 Pounds |
| Item model number  | 1111967 |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer  | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1054619 |
| Material Type Free | Gluten Free |
| Model Name | hfs-koi-zk-a107 |
| Model Number | 1111967 |
| Net Content Volume | 2.2 Kilograms |
| Number of Items | 1 |
| Package Type Name | Jar |
| Product Benefits | Nutritional Support |
| Product Dimensions  | 8 x 8 x 10.75 inches; 5 Pounds |
| Protein | 24 Grams |
| Protein Source | Whey |
| Recommended Uses For Product | Post-Workout |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 73 |
| Unit Count | 80 Ounce |
| Vitamins And Minerals | 0, 0, 0, 130, 30, 8 Percent Daily Value, 0, 105 Milligrams, 130, 130, 150, 55 Milligrams, 150 Milligrams |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavor:** Vanilla Ice Cream
- **Item Weight:** 5 Pounds
- **Material Type Free:** Gluten Free
- **Servings per Container:** 73

## Images

![Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/81il8kfvUbL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Body Fortress Super Advanced has 30 gr protein per scoop, and ON has 24 gr.  what's the difference?**
A: ON Gold Standard has a 31g serving size, and Body Fortress Super Advanced Isolate has a 38g serving size. Larger serving size = more protein. It's really as simple as that. It's got nothing to do with the "bro science" in some of the answers. To be sure, if you convert them to the same 31 gram serving size, then ON has 24 grams of protein, and Body Fortress has 24.5 grams of protein. 

Companies play around with the serving sizes so they can put "60 grams of protein!!!!!!" in the advertising, but if you do the math, then it's usually about the same amount.

**Q: Will consuming more whey (protein) help my rotator cuff tear heal?**
A: There is NO healing of a rotator cuff tear...none! This has to be surgically repaired.  IF you're lucky, you may be able to have an endoscopic repair which takes much less time to recover. Otherwise, you will have to have a "full Open" repair which is much more involved and takes longer to heal. Trust me, I have been there...3 times all coming from very heavy benches and they were all "full open repairs." The first one I had was only a 1 centimeter tear and it never healed in 3 years. IF you have a true torn rotator cuff, NOTHING, (except surgery), will correct the problem.  ANYBODY who tells you they had one and they did this and that and it finally healed up didn't have a tear to begin with. More likely just a bad strain or severe inflammation from overworking the deltoid area. And be prepared for lots of rehab work and it will take you from 9-12 months to get back to where you were before the tear.

**Q: Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same...**
A: Get something like an "AMIR 500g/0.01g Digital Kitchen Scale". They're twelve bucks & quite accurate.  I suspect the powder is compressed, making the scoops a bit heavy.  Measuring by weight instead of volume should provide more consistent results.

**Q: If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX**
A: I mean, my dude, i am  horrifying at math but all you really need to do is look at the servings in each container. So 29 servings.  .we already know there are 4 weeks in a month. 4×5 is 20 so that's 1 month right there. Since there is only 9 servings left... That's another week (5 days) and another week, all but one day (4 servings left)  so a month and a half would be how long the smaller one would last you. If it's the 5lb pack. Simply double that ... 1 1/2 doubled is 3 months... (You still have 1 lb left, which we know, that from your 2 lb container, you get about 14 servings in a lb) (since 2 lbs is 29) which brings you to another 3 (almost) weeks.


Making it almost 4 months of supplies. Offering the best offer for someone like you who has as many as you do (but your best bet may be going to Costco or another place with bulk bulk)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best protein! Vanilla Ice Cream is the best:)
*by A***R on February 27, 2026*

• High-Quality Protein Blend: Each scoop provides 24g of protein, primarily from Whey Protein Isolate, which is filtered to remove excess carbs and fats. • Superior Mixability: Unlike many clumpy powders, this is "instantized," meaning it dissolves easily in just a shaker cup or even a glass with a spoon. • Muscle Recovery: It contains 5.5g of naturally occurring BCAAs (Branched-Chain Amino Acids) per serving, which are essential for repairing muscle tissue after a tough workout. • Flavor Variety: With over 20 flavors available (like Double Rich Chocolate and Vanilla Ice Cream), it’s easy to find one that doesn't have that typical "protein-y" aftertaste.

### ⭐⭐⭐⭐⭐ this is definitely one to keep in your routine.
*by S***S on February 17, 2026*

Since starting bodybuilding, the Optimum Nutrition Gold Standard 100% Whey Protein has been one of the easiest supplements to stick with. It mixes smoothly with no clumps, whether I use water or milk, and the texture is consistent every time. The protein quality is solid, and it’s great post-workout to help recovery and muscle growth. It doesn’t feel heavy on the stomach, and I haven’t had any bloating issues like with some other protein powders. Flavor is good without being overly sweet, and it’s versatile enough to use in shakes, oatmeal, or even protein pancakes. It’s reliable, well-known for a reason, and delivers exactly what you expect. If you’re lifting and want a dependable protein powder that works, this is definitely one to keep in your routine.

### ⭐⭐⭐⭐⭐ Great Whey Protein!
*by A***R on March 10, 2026*

One of my favorite Whey Protein powders! I really enjoy the flavor of this brand. It’s nutritious and works great if you need to recover or just need a quick meal. The only thing I was disappointed about. The price has gone up. I just can’t afford enough to last. The other issue is that a lot of poor people could really benefit from Whey Protein. But it’s forbidden to those who have EBT cards. But yet still they allow EBT to buy junk foods. Just doesn’t make sense.

## Frequently Bought Together

- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound (Packaging May Vary)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-18*