The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook) Paperback – November 1, 2010

Highly recommend for clinicians and clients alike

I find this to be good because you can do it at your own pace. It has some useful therapeutic techniques, and includes stories that make you feel understood and less alone. I have struggled with OCD for a long time, and this is helping me on my journey of healing.There were no problems with the quality of the book, it came perfectly intact.

I have found this a very informative and useful workbook related to working on/understanding OCD!Kudos to the authors and I would definitely recommend purchasing!

The OCD workbook is a practical book that could be of immeasurable value to anyone suffering from OCD or to professionals who need to work with OCD clients. It has been written in such a way that it can be useful in terms of the clear description of the nature of OCD and of the different ways in which it manifests in people's lives. This makes it usable for OCD patients in helping them to understand what they are dealing with and to remove the guilt and self-blame that often is part of such patients. With the help of a therapist and this workbook they can effectively deal with OCD. As a therapist I found it most helpful in being able to explain the disorder clearly and to assist the client in working with obsessions and compulsions. This book can be recommended to a wide audience of those wanting to know more about OCD and to those desperate to change their own lives and those of others.

I often use this workbook with my OCD clients. All of it is not for everyone, but by steering my clients to the applicable parts I have seen robust results.

A great reference for OCD challenges.

I really appreciate this workbook. I work as a mental health clinician. It has been most helpful for my work. I'm very grateful for this non-nonsense, practical and respectful approach to the challenges that individuals who struggle with OCD might face. It's very helpful book and I'm so grateful to have this updated edition!

Obsessive Compulsive Disorder (OCD) is a painful and intense disorder, possibility borne out of severe anxiety, early childhood trauma, genetics, environmental factors, and other variables. We have a plethora of medical and clinical data on this disorder, and some great books out there, written by highly qualified professionals. What stands out for me in this workbook, is the weave of clinical knowledge, experience, and genuine compassion, that comes through the words and pages. The clear and information descriptions, exercises, and tools, that the author so generously shares - is a priceless gem. The suffering that comes from having this disorder, is equally matched by the resource that this book provides.I highly recommend this book. Kudos to Dr. Hyman and team for a job very well-done!-Rivka Edery, M.S.W., L.C.S.W.Author of: "Hear Me Sing: Book I" (2016)“Trauma and Transformation: A 12-Step Guide” (2013)