

🏆 Elevate your home gym game with the grip pros trust!
The CAP Barbell Single D Handle is a robust, chrome-finished steel attachment designed for home gyms and Smith machines. Featuring medium-depth knurling for a secure grip and a compact 6-inch size, it offers durability and comfort for targeted upper body workouts. Trusted by fitness enthusiasts worldwide, it comes with a 30-day warranty and a legacy of over 30 years in the industry.









































| ASIN | B000RNU2A8 |
| Best Sellers Rank | #25,491 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #382 in Exercise Machine Attachments |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Chrome |
| Customer Reviews | 4.6 4.6 out of 5 stars (7,420) |
| Date First Available | June 7, 2007 |
| Finish Type | Chrome |
| Global Trade Identification Number | 00702556805015 |
| Grip Material | Steel |
| Grip Size | 1 inch (2.54 cm) |
| Grip Type | Knurled |
| Included Components | d-handle cable attachment |
| Item Dimensions LxWxH | 6 x 1.5 x 5.8 inches |
| Item Package Dimensions L x W x H | 6.7 x 6 x 1.6 inches |
| Item Weight | 0.71 Kilograms |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel |
| Model Name | MB-501 |
| Package Weight | 0.77 Kilograms |
| Part Number | MB-501 |
| Product Dimensions | 1.5"W |
| Size | Single D Handle |
| Sport Type | Exercise & Fitness |
| Style | Chrome |
| Suggested Users | unisex-adult |
| UPC | 702556805015 |
| Warranty Description | 30-day manufacturer warranty |
J**S
Excellent lat bar way better than the more in vogue, overpriced ergonomic lat pulldown bar
This is for the 24" parallel lat pulldown bar. For the price this is an excellent bar. It's got some good weight to it and the knurling is nice and aggressive. It feels solid in my haands and quickly became my favorite lat pulldown bar. It's simple, provides a very positive grip, works great and a fraction of the price of the more in vogue, overpriced ergonomic lat pulldown bars or the knock offs. As a matter of fact Ibased on how good this CAP 24" bar is, am returning the the more in vogue, overpriced ergonomic lat pulldown bar that all the influncers and home gym review folks push.
R**B
PROS PRICE - The cost of this tricep rope was not bad at all and
I have a home gym (Golds Gym XRS50) that came with some various attachments but I was in need of a tricep rope in order to perform certain exercises. After some research (comparing prices, quality, reviews, etc) I decided on the CAP Barbell Deluxe Tricep Rope which I found here on Amazon. PROS PRICE - The cost of this tricep rope was not bad at all and, overall, it is worth every penny and then some. QUALITY - The quality of the tricep rope is excellent. The material is solid and the entire product feels extremely sturdy when in use. I have used this tricep rope for quite a while now and I have noticed absolutely no wear and tear what-so-ever. It is still like brand new. APPEARANCE - The black color is nice (not too dark, not too light) and, although the picture in the ad makes it appear shiny, the tricep rope has more of a mat finish. SIZE - The tricep rope is not too big nor is it too small to perform any of multiple exercises (Tricep Pulldowns, Overhead Extensions, Behind-the-Neck Seated Ab Crunches, etc). I have a large neck (19") and the rope fits comfortable around my neck when performing Seated Ab Crunches. CONS KNOBS - The two knobs at the end of the rope are constructed very well and feel extremely durable. However, the flat "top" of the knob can rub on your hands a bit during periods of extended use. It digs into the meat of your hand a little bit if you are using a heavy amount of weight to perform your exercise. It isn't painful in any way, shape or form, but it is a tad uncomfortable at times. OVERALL This is a great product. It is extremely well-built and reliable. I would recommend this to anyone.
J**M
Pretty Impressed
It's been a few months since I've purchased this and so far it's not falling apart like the rest of my life...jk. I feel inclined to talk about this because I've been failry annoyed that the equipment at most gyms I've gone to are either damaged and hardly useful or completely missing and therefore can't get a workout in. The quality is definitely there on this triceps rope. I'm not lifting all the weights at the cable machine but so far it's held up to the weight that I've been doing (140 lbs for about 12 reps and 4 sets) about twice a week. There hasn't been any signs of wearing or even use for that matter, I'm impressed. Can't say the same for the ones they have at my gym it looks like hulk came and squeezed the life out of them, that's if I'm lucky and I can find them. Anyway, so far quality is great, I been using it for a few months now. The ends on the rope are plastic but so far they haven't broke or the threading on the rope hasn't came apart or ripped, the piece that connects to the cable is definitely metal and hasn't broke on me and it hasn't felt like it would either. Definitely recommend for the avid gym goer. So far at the weight I been doing it's held up pretty darn good. Update: It’s been about a year and I’ve added all the weight of the machine at this point. Mostly to test out the ropes endurance. I did 12 reps, 4 sets. I’m still pretty impressed. It didn’t come apart and it still looks like I just bought it. (Added picture) As I was writing this update review, I noticed that someone else wrote about how theirs came apart. I never hold on to the ends of the rope as they’re meant to be hand stoppers so your hands don’t slip off but good to know. I won’t hold it from the ends. But, it’s lasted me this long and endured a lot of weight. Use it likes it’s meant to be used and you should be ok. I do want to add that if you want to hold it from the ends, if that’s what you’re used to, get a longer rope or maybe one with knots for ends instead of these so that they don’t come apart and you don’t get injured but overall I’m pretty satisfied, I got my money’s worth for sure.
B**X
Good quality
Nice bar, good grips
D**N
$atisfied after all.
Ordered used before reading scathing one star review and immediately tried to cancel order. Amazon sent it anyway. As one review said it came with a strong chemical odor. Couldn’t smell odor on my hands after and traced it to the packaging. There was the slightest taint of rust near the swivel and it was a bit binding until I hit it with 3 in 1 oil and it all cleared up immediately. Had resolved to return it but the rubber ends have metal on metal threading one review complained one knob fell off at unboxing. Just screw it on and it holds tightly. No complaint’s about knurling, finish or build quality. Guess I’ll keep it in spite of the seller capitulating in advance.
R**D
Well Made - Built to last
Very good quality. Well constructed- Heavy duty. I use this primarily for my heavier kettlebell curls and rows. Works perfect. Great value.
P**Y
Monster Bar !
Monster bar. Love the 48 inch width it gives my lats a super stretch that I feel and notice the next day. This thing is big and heavy.
F**N
I purchased the Tricep Rope in 2020, and it has held up remarkably well over the years. The rope still feels sturdy and looks almost like new, even with regular use. The attachment feels secure on the cable machine, and the thick, braided rope provides a solid grip without slipping, making it comfortable for high-repetition tricep exercises. The price is very reasonable for the quality, especially compared to other options on the market. Overall, this is a reliable and durable tricep rope that delivers excellent value, and I would definitely recommend it to anyone looking to enhance their home or commercial gym setup.
G**S
Very good
M**M
Arrived a bit dusty and scratched, but for my home gym it's exactly what I'm looking for in a piece of equipment and I can't see this failing on me anytime soon. Very solid attachment, would recommend.
J**E
Adquirí este producto para poder tener nuevas variantes en rutinas de espalda y en verdad que me ha servido ampliamente ya que pude agregar nuevos ejercicios gracias a los distintos agarres que tiene. Lo recomiendo.
P**R
Build quality is ok till now
Trustpilot
3 days ago
1 month ago