Swanson Tri-Fiber Complex - Digestive Health Supplement Made with Psyllium, Oat Bran, & Apple Pectin - (100 Capsules)

Like the combo of fiber included in this formula. Have difficulty tolerating many things that have unnecessary additives, tried several other powders. capsules that could not tolerate, did opposite of what was intended. Have used this product on and off for years with success.

Helps me greatly!

Being well into my senior years I have been taking fiber supplements along with my regular medication and other vitamin and mineral supplements. I recently ran out of the regular fiber brand of fiber I usually use and decided to try this product (Swanson Tri-Fiber Complex, 100 capsules-sold by Swanson Health Products) which I purchased on Amazon for a bargain price.I was very pleased with the quick service receiving this product in one day after ordering it. One of the reasons I decided to purchase this Swanson brand was that it had 3 different fiber types in the pills and wanted to determine if it made a difference. I found it to be easy to swallow and it seems to work great for me.If you are seeking a good quality fiber product you may want to check out this product on Amazon.Rating: 4 Stars. Joseph J. Truncale (Author: Hanbo-Jutsu: Use of the Hanbo, Cane and Walking Stick for Self-Defense).

Fiber helps keep your inerds working right,those of us that have had problems with regularity know how good it is to not have to think about what is going on inside.Proper fiber intake is part of any healthy diet; you really should get it from salads, veggies, soy products etc.Supplements like this are just a little extra help, first started using these when I was sick, they helped to settle my digestive track down and help me back to good healthI like that these are Tri-fiber capsules,some brands get their fiber from only one source, these are a little more complete with fiber coming from 3 different natural sources.Some people who have tried fiber tabs in the past haven't liked them or have had a bad reaction.For some people the reason may be because the tabs they used were single source, not a well balanced product, try these instead.Other people that have had problems with fiber tabs are probably because they started out taking too many, start slow, one tablet a day with lunch, after a week take one with lunch and one with dinner, you get the idea.When you were little mom told you "too much of a good thing is bad for you" you didn't believe her until the first time you "ate the whole thing". Same thing applies here, start slow don't overdo it.I bought another brand in the store that turned out to be big old horse pills had to throw them out;these are a more standard size, easy to swallow.If you have health concerns, or are just looking to add a quality product to your over all diet I would recommend this product

I like them it ok

These fiber supplements are easy to swallow. The capsules wash down easily with a little water, and I haven't noticed any aftertastes. They are effective and a good value. Mine arrived in date and in good condition. I would purchase this supplement again in the future - Five stars from me :)

Most Americans dont get enough fiber. What's more, if they do take a supplement, (like that orange powder stuff) they will only get one sort of fiber, and we need both "soluble fiber" and "insoluble fiber".Soluble fibers slow digestion, so it takes longer for your body to absorb sugar (glucose) from the foods you eat. This helps prevent quick spikes in your blood sugar levels -- an important part of managing diabetes. Soluble fibers also bind with fatty acids, flushing them out of the body and helping to lower LDL (bad) cholesterol.Insoluble fibers help hydrate and move waste through your intestines. That's one thing it does that helps prevent constipation and keeps you regular.Both keep your "system" clean. Taking a few of these 30 minutes before lunch and dinner will also help you control you appetite.

Taken regularly has given be better bowel movements than all my life.