Species Nutrition Fiberlyze Fiber Supplement, Psyllium Based Soluble & Insoluble Fiber Powder for Healthy Colon, Digestive Functions (Mango, 30 Servings)

I starting training and changed my diet I lost the regularity of needing to go for a long time. So my trainer recommended this, He suggest to take it only at night right before bed and to stay hydrated. This did not work for me over night. I actually didn’t go for the next two days. Stomach cramps were noticeably but bearable accompanied by lots of gas! After the third day I finally went. And that day i went at-least six times. I noticed that stools looked hard at first then softened and changed slightly in color and smell, last couple of stool felt like Margaret butter very soft. (Too much info). Haha.I’ve never taken any fiber products so I think this one was doing a cleanse. My stool is now regular and I now go regularly about three times a day. I feel less bloated, more energy. The stomach cramps never really go away but it’s slight almost like a growl feeling. As for everyone who complained about the amount of product in the container , it weight is true, its servings is true. Just read the damn label!Mixing and drinking it is done quick! So if you let it sit it will start to solidify. Which for is a good indicator that it’s good stuff! I recommend it.

Best stuff but much too expensive to use monthly. Not enough product in the container for the money!

This is something I think everyone should be taking! Tastes great and works like it is supposed to.

Great fiber supplement. Tastes great and adds additional fiber to your diet. Just make sure to use a shaker bottle and drink it fast. Mixing with a spoon in a cup doesn't really work and if you don't drink it fast after mixing it will start to gel up and be hard to swallow. I try to use it twice a day.

If you have problems going to the bathroom, this is your solution. I take this fiber twice a day (during meals, which is when I crave food) and this fiber satiates me enough and helps me a lot when going to the bathroom.

I don’t ever write bad reviews but they changed the recipe/formula and it doesn’t work as good as it used to. Change it back to the original and I’ll take this off and write Glowing review.

Just what I was looking for

Bueno