---
product_id: 15899892
title: "Muscle Max with Cathe Friedrich (Hardcore Series workout)"
price: "€ 1.41"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.nl/products/15899892-muscle-max-with-cathe-friedrich-hardcore-series-workout
store_origin: NL
region: Netherlands
---

# Total body strength boost Revved-up metabolism Flexible workout splits Muscle Max with Cathe Friedrich (Hardcore Series workout)

**Price:** € 1.41
**Availability:** ❌ Out of Stock

## Summary

> 💥 Unlock Hardcore Strength & Tone — Your Body’s Next Level Awaits!

## Quick Answers

- **What is this?** Muscle Max with Cathe Friedrich (Hardcore Series workout)
- **How much does it cost?** € 1.41 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/15899892-muscle-max-with-cathe-friedrich-hardcore-series-workout)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Workout Your Way:** Split upper & lower body sessions to fit your busy, on-the-go lifestyle.
- • **Metabolism on Fire:** Accelerate fat burn and calorie burn with high-intensity full-body moves.
- • **Bone Density Builder:** Strengthen your skeleton while toning muscles for long-term health.
- • **Boost Endurance & Energy:** Power through your day with improved muscular stamina and vitality.
- • **Sculpt Lean, Strong Muscles:** Transform your physique with targeted strength & toning exercises.

## Overview

Muscle Max with Cathe Friedrich is a comprehensive full-body workout DVD designed to increase strength, muscle tone, endurance, and metabolism. Featuring upper and lower body training premixes, it offers flexible sessions to fit busy schedules while promoting bone density and all-day energy.

## Description

desertcart.com : Muscle Max with Cathe Friedrich (Hardcore Series workout) : Exercise Equipment : Sports & Outdoors

Review: Wonderful total body workout! - I don't know why I hesitated to buy this DVD because I love all of Cathe's strength training workouts but now that I've tried Muscle Max I'm kicking myself for waiting so long! This is a great total body workout that hits every inch of your body pretty hard (not counting the calves). I'm glad I waited to write a review because I didn't think it was as tough as others have indicated; I was able to match Cathe's weights on all the exercises without being spent so I figured it wasn't as effective as some of her others. Two days later and major DOMS say otherwise! The time flew by and while it doesn't seem that she targets the legs all that much mine are feeling the burn. Cathe varies the speeds of many of the moves (2:2 count, 2:4 count, etc.) and that apparently is enough to make basic squats/pulsing squats/plie squats and lunges/pulsing lunges do the trick in a minimal amount of time. She also incorporates a resistance band and step for a few exercises; I didn't feel anything when I was doing them but I do now! The upper body gets the majority of the focus and although there again aren't a lot of moves for the chest, shoulders, back, biceps and triceps the ones she does do their job and then some. The grand finale is a series that targets the core and although it was short it too did what it was supposed to do (i.e. wipe you out). There are breaks in order to change equipment but that didn't bother me and neither did the music; I was too focused on form and what I was doing to be annoyed by anything in the background. I'll be reaching for this video repeatedly due to how efficient it is and the results it offers. And Cathe as usual is pleasant and professional rather than being a drill sergeant (hello, Jillian!). A definite must-have for Cathe fans!
Review: Wooo We! - This is a super cool workout, but I'm not on that level yet. Working my way to it. I'm on Cathe's beginner series, and I can tell you that even her beginner stuff is smoking and gets you results. It makes you stronger and able to do more. But I really dig Muscle Max. It blows my mind to just watch. And I can't wait until I've hit that level. I suspect that I'll be ready in a few months. But this isn't a workout I can see any possibility of outgrowing. No matter how advanced you are, Muscle Max will Max you out. But you need some equipment to do it. A barbell, dumbbells, a step board, stretch bands, a stability ball. I tried the Fire Walk part of it though. Whoo! Boy, do I feel it big time in my hips and buns. Big time! That Fire Walk is something else! I'm building up my Cathe collection. I have six of her DVD's so far. And I'll be getting like 6 more at leaet. I decided to stick with Cathe for life. Word!

## Features

- A total body strength & toning workout DVD
- Increase your strength, develop lean strong muscles, and start building that body you've always wanted
- Improve your muscular endurance, rev-up your metabolism, increase bone density, develop better muscle tone and feel energized all day long
- This full-body exercise DVD will challenge your entire body and will also put your physical endurance to the test!
- Includes upper body & lower body strength training workout premixes so you can split up your workout to fit your busy schedule

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Format | DVD |
| Genre | Exercise & Fitness |
| UPC | 807337006466 |

## Product Details

- **Format:** DVD
- **Genre:** Exercise & Fitness
- **UPC:** 807337006466

## Images

![Muscle Max with Cathe Friedrich (Hardcore Series workout) - Image 1](https://m.media-amazon.com/images/I/81kY945P5CL.jpg)
![Muscle Max with Cathe Friedrich (Hardcore Series workout) - Image 2](https://m.media-amazon.com/images/I/81A10HBOoyL.jpg)
![Muscle Max with Cathe Friedrich (Hardcore Series workout) - Image 3](https://m.media-amazon.com/images/I/81ttz9lhvkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful total body workout!
*by K***R on June 29, 2016*

I don't know why I hesitated to buy this DVD because I love all of Cathe's strength training workouts but now that I've tried Muscle Max I'm kicking myself for waiting so long! This is a great total body workout that hits every inch of your body pretty hard (not counting the calves). I'm glad I waited to write a review because I didn't think it was as tough as others have indicated; I was able to match Cathe's weights on all the exercises without being spent so I figured it wasn't as effective as some of her others. Two days later and major DOMS say otherwise! The time flew by and while it doesn't seem that she targets the legs all that much mine are feeling the burn. Cathe varies the speeds of many of the moves (2:2 count, 2:4 count, etc.) and that apparently is enough to make basic squats/pulsing squats/plie squats and lunges/pulsing lunges do the trick in a minimal amount of time. She also incorporates a resistance band and step for a few exercises; I didn't feel anything when I was doing them but I do now! The upper body gets the majority of the focus and although there again aren't a lot of moves for the chest, shoulders, back, biceps and triceps the ones she does do their job and then some. The grand finale is a series that targets the core and although it was short it too did what it was supposed to do (i.e. wipe you out). There are breaks in order to change equipment but that didn't bother me and neither did the music; I was too focused on form and what I was doing to be annoyed by anything in the background. I'll be reaching for this video repeatedly due to how efficient it is and the results it offers. And Cathe as usual is pleasant and professional rather than being a drill sergeant (hello, Jillian!). A definite must-have for Cathe fans!

### ⭐⭐⭐⭐⭐ Wooo We!
*by C***E on August 2, 2011*

This is a super cool workout, but I'm not on that level yet. Working my way to it. I'm on Cathe's beginner series, and I can tell you that even her beginner stuff is smoking and gets you results. It makes you stronger and able to do more. But I really dig Muscle Max. It blows my mind to just watch. And I can't wait until I've hit that level. I suspect that I'll be ready in a few months. But this isn't a workout I can see any possibility of outgrowing. No matter how advanced you are, Muscle Max will Max you out. But you need some equipment to do it. A barbell, dumbbells, a step board, stretch bands, a stability ball. I tried the Fire Walk part of it though. Whoo! Boy, do I feel it big time in my hips and buns. Big time! That Fire Walk is something else! I'm building up my Cathe collection. I have six of her DVD's so far. And I'll be getting like 6 more at leaet. I decided to stick with Cathe for life. Word!

### ⭐⭐⭐⭐ I usually love Cathe's DVDs
*by O***M on August 17, 2015*

I usually love Cathe's DVDs. This one is a good total body weight training session and she does a great job of explaining which muscles you're using and why each exercise is done as performed. My initial reaction was that the production value is clearly outdated, but after using the DVD a number of times, it's easy to ignore. It's a good workout and in a regular rotation with my other strength DVDs.

## Frequently Bought Together

- Muscle Max with Cathe Friedrich (Hardcore Series workout)
- Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes, Upper Body, Back, Chest, Arms, and Shoulders
- Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-07-06*