Knock Knock What I Ate Note Pad

A bit expensive for what it is but comes in handy at times when I need to record my meals and my phone with my meal app on it isn't charged or near. Good backup for those that have to keep track though. The magnet on the back won't hold the pad up on the frig. It might when half the paper is gone but not the full pad. At least not on my frig.

Really great to help track diet, my only complaint is that the space could be a little larger to record meals. However, it really is convenient to have a one page record of your diet for the week. Also, check out the rest of the notepads from this brand... they are hilarious and efficient!

Wonderful way of keeping track of how much my disabled mother is eating & drinking.

These totally help me stay accountable without me feeling obsessive about what I've eaten. Will buy it again when I run out of pages.

Very helpful in helping me remember what I ate every week for workouts and sports! Also helps me find out how many calories a day I eat to help me with food decisions! Its so helpful and a great product. Highly recommend it!

Product as described

My sister is on a diet and she wants to write down things she eat but she kind loses track because she writes on a plain white blank paper. I ordered this for her and she loves it lol! Much better and help her organized.

Nothing to criticize.

These are great for sticking to a diet, myself and my house mate are using them as sticker charts and putting a green sticker in the boxes we stick to our diets for, and a red for a cheat meal, it gives you a great visual aid as to how good or bad you are actually eatting

I was asked to keep a food diary ages ago and found it laborious. I discovered this pad somewhere during that time and decided it was perfect and have kept it ever since. Simple and well laid out - I can jot down my meals and water consumption quickly and still have a fairly good record of my food intake. Not the cheapest but I like this companies products.

Now on my 2nd pad. It's the best one I've used and it suits my needs.Only criticism is that it could be a little cheaper (poundland are selling an almost similar product but the paper quality isn't as good)

Love the magnet on the back!I'm terrible at writing down everything I eat and I'm always loosing my slimming world slips so this is so handy every time I open the fridge the there :)

Even though I gave mine to a friend, I was very happy with it. My friend sticks to a routine better than I do. :P It really helped him with organising his diet, since he struggles to remember to eat at times.