---
product_id: 148469443
title: "Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1) Kindle Edition"
brand: "suzanne cook"
price: "€ 14.74"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/148469443-emotional-eating-a-mindful-eating-workbook-to-stop-binge-eating
store_origin: NL
region: Netherlands
---

# Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1) Kindle Edition

**Brand:** suzanne cook
**Price:** € 14.74
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1) Kindle Edition by suzanne cook
- **How much does it cost?** € 14.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/148469443-emotional-eating-a-mindful-eating-workbook-to-stop-binge-eating)

## Best For

- suzanne cook enthusiasts

## Why This Product

- Trusted suzanne cook brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1) Kindle Edition - Image 1](https://images-na.ssl-images-amazon.com/images/I/51ZvNgqCWLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book..
            
*by N***D on August 5, 2019*

It has absolutely been life changing for myself both professionally and personally. Identify, feel, and learn how to live with positive and negative emotions as opposed to using food for dealing with these emotions. If you struggle with emotional eating and are willing to invest energy in self-exploration and improving your health instead of another diet, this book is for you!
  

### ⭐⭐⭐⭐⭐ Changed my life!
            
*by G***L on August 5, 2019*

This book is challenging: it forces you to face your feelings over and over again, as well as going back to your past to face some of your most uncomfortable emotional moments. But this is the whole point: most people with eating disorders are avoiding or pushing away those uncomfortable memories and the fear of those emotions.
  

### ⭐⭐⭐⭐⭐ Informative book !
            
*by F***Z on August 4, 2019*

It’s a well thought guide and it being a bundle really offers some value for the price. If you are not a beginner then the first part is not that useful but for me it was exactly when I needed. One I get a hang of that part I will move on to the more advanced techniques.
  

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-28*