A multi adjustable polished steel Freestanding Adjustable Ballet Barre ideal for home, studio, school, gym etc. Barre workouts have become very popular in recent years, studio classes use a combination of postures inspired by ballet and other disciplines such as yoga and pilates. The barre is simply used as a prop for balance while doing exercises that isolate isometric strength training (holding your body still while you contract a specific set of muscles) combines with high reps of small range of motion movements. Ballet Barres are also used by British Gymnastics and coaches, for warm up exercises.Features: Very smooth grip, Easy to assemble and dismantle, Manufactured from stainless steel, Suitable for home, studio, school, gym, Anti slip feet and Now with safety nuts.
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