The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy
D**H
Great way to utilize healthy juice and diet changes for a better you
I am currently enjoying the recipes featured in this book. I will say, had I not already had a gluten-intolerance problem I might find it rough in the beginning as during the first week you are encouraged to consume very limited amounts of simple carbohydrate foods (in otherwords no bread, cereals, pasta etc). But the suggested recipes so far are simple and delicious.
M**R
HORRIBLE FORMAT
Terrible format. I hate books that have you flipping back and forth from what to recipes in a different section of the book! There are NO comprehensive charts or schedules to help you make sense of the plan. This book is WAY too wordy and too many "testimonials". I am used to a restrictive diet, so it not that its too restrictive--and put down on paper in a more user friendly format-- its a viable "solution". But when the prep is going to take so much time--and it will-- I much prefer a more "at a glance" what to eat when and the recipe written right there. It doesn't. You get "Morning Meal" then 3 titles of options and a page number of where to find the recipe, followed by a wordy paragraph that basically tells you that you could also create a meal from the "in-crowd" list. Should have skipped the photos--we all know what a salad looks like--and put in some easy to follow cheat sheets.
M**R
1 Week, 2 steps, 3 juices-------that's correct!
This book contains recipes for everything from salmon to Juice. And some good recipes, too! I bought a juicer because of this book; and that's a good thing. There's even a recipe for salmon, and it sounds yummy. In general, all of us need more veggie juice, and you may as well start with this book with some mighty good recipes. It was written by the co-founders of Suja Juice, so kind of "The Dream Team," of juice creators. Looking forward to getting started on this program!
H**L
Wonderful
I LOVE suja juices and healthy eating. So having recipes to make their versions of juiced juices and their spin on healthy food meals is great! It all sounds so good. Super excited to start and try. Very informative too. Makes you want to not pick up a cheeseburger again!! Great condition. Super descriptive steps. Helpful!
R**R
Not what I expected.
Not what I expected.
R**R
Readiong is boring to me and I haved even opened the book ...
Readiong is boring to me and I haved even opened the book yet but I'm sure it delivers what it's supposed too.
S**R
Great info here in the book
The authors of this book also offer the juice which I've been using in conjunction with some regular juice fasting and have lost 25 lbs over the past 6 weeks. Great info here in the book!
I**4
Perfect for Beginner
I was expecting more of a recipe book. Wish it had more pictures. Perfect book for beginner juicers. Arrived with the edges wrinkled.
C**R
Four Stars
VG
Trustpilot
3 weeks ago
4 days ago