---
product_id: 134935184
title: "CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability"
brand: "michael diettrich-chastain"
price: "€ 44.48"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.nl/products/134935184-changes-the-busy-professionals-guide-to-reducing-stress-accomplishing-goals
store_origin: NL
region: Netherlands
---

# CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability

**Brand:** michael diettrich-chastain
**Price:** € 44.48
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability by michael diettrich-chastain
- **How much does it cost?** € 44.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/134935184-changes-the-busy-professionals-guide-to-reducing-stress-accomplishing-goals)

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- michael diettrich-chastain enthusiasts

## Why This Product

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## Description

CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability

## Images

![CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability - Image 1](https://m.media-amazon.com/images/I/61twUFN0rpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    It’s smart, practical, and accessible to anyone reading it.
  

*by R***N on Reviewed in the United States on May 21, 2019*

As a leadership consultant, author and coach, I can safely say I have a really good grasp of the topics the author covers in Changes...and yet, I was impressed,captivated and actually learned some new ways to look at an approach personal and professional change challenges.  This book is like having your own personal coach at your fingertips.  Bravo to Mr. Diettrich-Chastain!!One of the many things I admire about CHANGES is the application and integration activities it provides.  They may be new ideas or reminders  for readers and yet they are fresh and accessible.  The case stories and the author’s personal stories are deeply moving and let us know he’s been there and witnessed and struggled just like the rest of us.  I was particularly fond of the “G” chapter on Gratitude.  The author’s approach to the subject was refreshing and a wonderful resource for my own clients.  I highly recommend this book for anyone navigating personal or profssional relationsips and the changes that happen or need to happen in those relatinships. This book is loaded with practical  tips and practices to get help us unhooked from habits that don’t serve us anymore.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    An Excellent Companion on Your Personal Journey
  

*by A***. on Reviewed in the United States on May 7, 2019*

I gave this book a try even though I've always thought of myself as a skeptic (about most things, really). At some point, however, I realized that if I simply opened myself up to what others have to say about taking a long, hard look in the mirror, making decisions, and instituting a new regimen, I could take what seemed sound and leave what didn't. To my pleasant surprise, when I glanced at this book's introduction I didn't encounter any of the condescension that I was bracing myself for. I kept going and read page after page of thoughtful explanations, examples, and suggestions without judgment or any particular agenda other than wishing the best for the reader. That in itself was disarming. More amenable to new perspectives than I had imagined, I've been mulling over the holistic approach that Diettrich-Chastain consistently espouses and considering ways to integrate new practices and behaviors across various life domains to make positive change as effective and as permanent as can be. Though I'm still at the beginning of my own journey, I feel confident that I would recommend CHANGES to those who want to learn about what it takes to become the person they know they can be and could use a trusted guide along the way.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Motivating and useful in real life!
  

*by M***  on Reviewed in the United States on June 7, 2019*

Recognizing a change is needed often leads to a sense of overwhelm and paralysis. You can recognize change is needed but may not know where to start. This book helps create a useful map to move forward in a step-by-step fashion. The guide challenges you to examine the personal issues that may be holding you back and inspires actionable steps to move forward. Many times while reading I found myself taking a pause, jotting down a note, and then reveling in the thrill of inspiration and motivation that zinged through my body.  Excellent read and even more importantly- wicked useful in getting to where you want to be. I highly recommend this book.

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-29*