CURREX RunPro Insoles for Running Shoes, Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries, Boost Performance for Men & Women (Low Arch, Size Large)

These inserts are the only brand I use. I’ve bought these over and over again and they have proven to ease any foot pain. I walk about 7 miles daily and have been getting about one year’s usage out of these inserts. Originally, I went to a Running Shoe store and was fitted for this specific model. They are easy to use and I know that these fit my shoe (Hoka Gaviotta 5 in size 12) . They provide extra arch support way beyond what the standard Hoka inserts provide. They are thin so my shoes fit without any issues and my feet remain healthy and relatively pain-free.

pricey but good quality

I've been plagued with ITBS on my left side forever. The issue mostly (apparently) stems from my hips, with a tendency to rotate externally too easily on the left side. So when I run, my left leg rotates externally, and my foot doesn't roll inward. If I use arch support or soft shoes, it will roll out and supinate. I have fairly normal arches and my feet are on the narrower side of normal, with a narrow heel, but most arch support shoes and insoles either hurt under the feet because the support isn't where it should be, or they push my left foot out more than it already does on its own, resulting in, well, even worse ITBS. I also can't run in very soft shoes with a rocker or narrow outsole, for the same reason. I need support for my heel, and something that won't let my leg open outwards. I've tried a million shoes, and half as many insoles. Most insoles on the market today are made for overpronation, have a lot of arch support and little to no heel support. Exactly what I don't need. Enter the RunPros. I've been running with them for two years. I use the blue (high arch) on the left side and the orange (medium arch) on the right side. They are super comfortable, and offer support while not really changing your gait much. They add a little cushioning under the heel, which for me is great because I usually run in fairly firm shoes with a low stack. Most importantly, the heel cup is deep and stiff enough that my heel feels supported and doesn't move. My left foot also doesn't feel like it's not straight in the shoe, unlike other insoles or support shoes. The insoles alone mostly solved the issue. I still use a small half-wedge under the left heel, but it's mostly optional at this point. Only negative, they're super expensive in the US, especially since I use two different models for one pair of shoes, and hard to find in store. Thankfully, I only need them in my running shoes.

These are the only insoles I wear and they make a huge difference. I had to remove a star for the fit because i’ve ordered the same pair before and they fit perfectly in my 8-8.5 shoe and these are a bit too big, i still wear them but they do go up a bit on the heal. Amazing arch support, firmness and health support, helps my feet after long days .

Tried these on a whim thinking they’d have a slim chance of helping my plantar fasciitis issues. Felt like I tried just about everything else so why not? I’ve been training for a long-ish trail race but dealing with constant foot pain. I got the medium arch insoles after going through the testing on their website, about 60 miles into various training runs and had minimal improvement. Went to the Ortho for something else and he informed me that I actually have a high arch. I decided to try the high arch model and have put on an about 45 miles into the last 8 days including a 20 mile trail run yesterday, same shoes as before. My feet feel good! Actually astonishingly good.

Comfortable and solved my issue of choosing running shoes

Dynamic arch support in three profiles (low, medium, high). Zero heel drop preserves shoe geometry. Noticeably reduces foot fatigue on long runs. The fitting process helps you pick the right arch height and they're easy to cut. If stock insoles aren't cutting it, these are the upgrade. Easy to use and provide good pain relief. Very functional.

My go-to inserts. Very comfortable and good arch support. Also great heel cup. I can’t use anything else.